Shake and Bake
Workouts
Thursday 11/26/20 @ 3:57 PM
✅
434kj
72rpm
51%
20mph
Thursday 11/26/20 @ 3:55 PM
268kj
76rpm
40%
16mph
Thursday 10/15/20 @ 12:8 PM
✅
225kj
71rpm
46%
18mph
Friday 10/16/20 @ 9:11 PM
189kj
81rpm
40%
16mph
Wednesday 10/14/20 @ 12:9 PM
189kj
72rpm
43%
17mph
Wednesday 10/14/20 @ 3:32 PM
✅
218kj
75rpm
44%
17mph
Wednesday 9/2/20 @ 12:9 PM
✅
255kj
68rpm
50%
19mph
Wednesday 8/26/20 @ 11:22 PM
217kj
76rpm
43%
17mph
Sunday 8/23/20 @ 7:2 PM
✅
335kj
71rpm
55%
21mph
Thursday 8/20/20 @ 3:20 PM
221kj
75rpm
44%
18mph
Friday 5/15/20 @ 12:3 PM
✅
284kj
76rpm
49%
19mph
Thursday 5/14/20 @ 4:28 PM
169kj
66rpm
43%
15mph
Thursday 4/30/20 @ 12:2 PM
✅
312kj
86rpm
47%
20mph
Wednesday 4/29/20 @ 1:58 PM
130kj
65rpm
39%
13mph
Saturday 4/25/20 @ 3:15 PM
✅
160kj
84rpm
42%
18mph
Friday 4/24/20 @ 4:27 PM
56kj
73rpm
29%
11mph
Thursday 1/30/20 @ 12:40 PM
✅
188kj
76rpm
48%
19mph
Friday 4/17/20 @ 8:54 PM
75kj
70rpm
34%
13mph
Wednesday 12/4/19 @ 12:52 PM
✅
153kj
66rpm
55%
20mph
Tuesday 12/3/19 @ 12:2 PM
52kj
64rpm
35%
13mph
Workouts
268
kj
Thursday 11/26/20
189
kj
Wednesday 10/14/20
169
kj
Thursday 5/14/20
130
kj
Wednesday 4/29/20
52
kj
Tuesday 12/3/19