Shake and Bake
Workouts
Tuesday 1/7/20 @ 6:53 PM
✅
254kj
71rpm
49%
19mph
Sunday 11/10/19 @ 12:11 AM
149kj
78rpm
37%
15mph
Thursday 10/15/20 @ 11:51 AM
✅
220kj
65rpm
49%
17mph
Tuesday 10/20/20 @ 11:45 PM
153kj
65rpm
42%
15mph
Tuesday 7/21/20 @ 4:40 PM
✅
148kj
63rpm
52%
18mph
Tuesday 9/8/20 @ 11:26 PM
104kj
72rpm
40%
15mph
Thursday 8/20/20 @ 12:35 PM
✅
141kj
69rpm
46%
17mph
Wednesday 9/2/20 @ 10:28 PM
100kj
73rpm
39%
15mph
Thursday 7/16/20 @ 12:41 PM
✅
248kj
63rpm
53%
18mph
Tuesday 8/25/20 @ 12:12 AM
153kj
71rpm
40%
15mph
Saturday 8/1/20 @ 1:31 PM
✅
151kj
69rpm
48%
18mph
Wednesday 8/19/20 @ 3:55 PM
95kj
66rpm
40%
14mph
Tuesday 5/5/20 @ 12:54 PM
✅
148kj
71rpm
47%
18mph
Monday 10/21/19 @ 9:0 PM
76kj
75rpm
33%
13mph
Saturday 4/25/20 @ 5:57 PM
✅
227kj
68rpm
48%
18mph
Friday 1/3/20 @ 10:40 PM
127kj
52rpm
41%
12mph
Sunday 4/12/20 @ 8:29 PM
✅
108kj
75rpm
45%
17mph
Tuesday 10/29/19 @ 9:35 PM
60kj
76rpm
34%
13mph
Wednesday 4/1/20 @ 12:42 PM
✅
113kj
75rpm
45%
18mph
Sunday 10/27/19 @ 8:11 PM
65kj
71rpm
37%
14mph
Workouts
127
kj
Friday 1/3/20