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Shake and Bake
grewupminnesota
VA Beach, #NAVYVet🇺🇸
4
Beat bigdaddy1425
VS
bigdaddy1425
Catskills NY
29 🔥
Beat grewupminnesota
Workouts
Next Workouts
Wednesday 6/23/21 @ 10:43 AM
102
kj
72
rpm
44
%
17
mph
15 min Southern Rock Ride
Hannah Corbin
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Tuesday 6/1/21 @ 2:21 PM
✅
150
kj
84
rpm
46
%
20
mph
Monday 5/10/21 @ 10:54 AM
95
kj
77
rpm
41
%
17
mph
15 min Low Impact Ride
Bradley Rose
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Friday 5/21/21 @ 1:46 PM
✅
159
kj
91
rpm
44
%
20
mph
Friday 5/7/21 @ 11:20 AM
149
kj
78
rpm
43
%
18
mph
20 min Rock Ride
Tunde Oyeneyin
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Wednesday 5/12/21 @ 12:41 PM
✅
202
kj
90
rpm
43
%
20
mph
Saturday 10/24/20 @ 2:6 PM
150
kj
77
rpm
44
%
18
mph
20 min Classic Rock Ride
Tunde Oyeneyin
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Saturday 4/10/21 @ 12:28 PM
✅
166
kj
82
rpm
44
%
18
mph
Monday 12/28/20 @ 2:34 PM
124
kj
76
rpm
41
%
16
mph
20 min Classic Rock Ride
Olivia Amato
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Tuesday 12/22/20 @ 2:18 PM
✅
175
kj
87
rpm
42
%
19
mph
Tuesday 7/21/20 @ 10:36 AM
122
kj
71
rpm
42
%
16
mph
20 min Country Ride
Denis Morton
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Friday 7/3/20 @ 5:49 PM
✅
205
kj
87
rpm
45
%
20
mph
Tuesday 7/14/20 @ 12:7 PM
192
kj
58
rpm
46
%
14
mph
30 min Intervals & Arms Ride
Robin Arzón
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Saturday 7/11/20 @ 11:57 AM
✅
333
kj
83
rpm
48
%
20
mph
Thursday 5/14/20 @ 6:26 PM
✅
215
kj
80
rpm
42
%
17
mph
30 min Low Impact Ride
Emma Lovewell
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Share
Monday 2/24/20 @ 10:36 PM
185
kj
82
rpm
38
%
16
mph
Saturday 5/2/20 @ 8:46 PM
281
kj
58
rpm
45
%
14
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/24/20 @ 4:0 PM
✅
368
kj
82
rpm
43
%
18
mph
Saturday 2/15/20 @ 2:2 PM
294
kj
78
rpm
41
%
17
mph
45 min Low Impact Ride
Kendall Toole
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Share
Tuesday 3/17/20 @ 12:7 PM
✅
315
kj
80
rpm
40
%
17
mph
Next Workouts
grewupminnesota
VA Beach, #NAVYVet🇺🇸
4
Beat bigdaddy1425
VS
bigdaddy1425
Catskills NY
29 🔥
Beat grewupminnesota
Workouts
Next Workouts
15 min Southern Rock Ride
Hannah Corbin
View Class
Share
102
kj
Wednesday 6/23/21
✅
150
kj
Tuesday 6/1/21
15 min Low Impact Ride
Bradley Rose
View Class
Share
95
kj
Monday 5/10/21
✅
159
kj
Friday 5/21/21
20 min Rock Ride
Tunde Oyeneyin
View Class
Share
149
kj
Friday 5/7/21
✅
202
kj
Wednesday 5/12/21
20 min Classic Rock Ride
Tunde Oyeneyin
View Class
Share
150
kj
Saturday 10/24/20
✅
166
kj
Saturday 4/10/21
20 min Classic Rock Ride
Olivia Amato
View Class
Share
124
kj
Monday 12/28/20
✅
175
kj
Tuesday 12/22/20
20 min Country Ride
Denis Morton
View Class
Share
122
kj
Tuesday 7/21/20
✅
205
kj
Friday 7/3/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
192
kj
Tuesday 7/14/20
✅
333
kj
Saturday 7/11/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
215
kj
Thursday 5/14/20
185
kj
Monday 2/24/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
281
kj
Saturday 5/2/20
✅
368
kj
Tuesday 3/24/20
45 min Low Impact Ride
Kendall Toole
View Class
Share
294
kj
Saturday 2/15/20
✅
315
kj
Tuesday 3/17/20
Next Workouts