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Shake and Bake
greenandgrowing
Next Run - Best Run
73 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
17
Beat greenandgrowing
Workouts
Next Workouts
Monday 11/16/20 @ 4:19 PM
✅
299
kj
80
rpm
45
%
18
mph
30 min Tabata Ride
Ally Love
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Tuesday 10/13/20 @ 11:41 AM
287
kj
84
rpm
44
%
19
mph
Tuesday 11/10/20 @ 8:12 PM
✅
411
kj
79
rpm
44
%
18
mph
45 min Tabata Ride
Ally Love
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Share
Tuesday 7/9/19 @ 1:39 PM
kj
rpm
%
0
mph
Tuesday 7/21/20 @ 8:48 PM
✅
309
kj
91
rpm
44
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0
mph
Wednesday 6/3/20 @ 8:5 PM
✅
422
kj
92
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0
mph
Saturday 3/28/20 @ 3:58 PM
✅
430
kj
89
rpm
44
%
19
mph
45 min Together We Ride
Robin Arzón
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Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0
mph
Monday 3/23/20 @ 3:58 PM
✅
279
kj
103
rpm
39
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0
mph
Thursday 3/19/20 @ 1:52 PM
✅
324
kj
98
rpm
42
%
20
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0
mph
Monday 2/17/20 @ 4:27 PM
✅
326
kj
86
rpm
48
%
20
mph
30 min BHM: Pop Ride
Ally Love
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Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0
mph
Thursday 2/7/19 @ 12:27 AM
✅
331
kj
84
rpm
41
%
18
mph
45 min Black History Ride
Ally Love
View Class
Share
Saturday 2/9/19 @ 8:22 PM
kj
rpm
%
0
mph
Tuesday 2/6/18 @ 1:19 AM
✅
188
kj
75
rpm
42
%
16
mph
30 min 80s Pop Ride
Ally Love
View Class
Share
Wednesday 12/6/17 @ 8:29 PM
kj
rpm
%
0
mph
Next Workouts
greenandgrowing
Next Run - Best Run
73 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
17
Beat greenandgrowing
Workouts
Next Workouts
30 min Tabata Ride
Ally Love
View Class
Share
✅
299
kj
Monday 11/16/20
287
kj
Tuesday 10/13/20
45 min Tabata Ride
Ally Love
View Class
Share
✅
411
kj
Tuesday 11/10/20
kj
Tuesday 7/9/19
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
309
kj
Tuesday 7/21/20
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
422
kj
Wednesday 6/3/20
kj
Saturday 5/2/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
430
kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
279
kj
Monday 3/23/20
kj
Monday 3/23/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
324
kj
Thursday 3/19/20
kj
Sunday 3/15/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
326
kj
Monday 2/17/20
kj
Monday 2/17/20
45 min Black History Ride
Ally Love
View Class
Share
✅
331
kj
Thursday 2/7/19
kj
Saturday 2/9/19
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
188
kj
Tuesday 2/6/18
kj
Wednesday 12/6/17
Next Workouts