Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 3:50 PM
366kj
79rpm
44%
18mph
Thursday 1/6/22 @ 4:18 PM
✅
374kj
73rpm
47%
18mph
Friday 5/14/21 @ 8:5 PM
✅
282kj
87rpm
43%
19mph
Friday 5/21/21 @ 12:12 AM
124kj
54rpm
43%
13mph
Friday 1/22/21 @ 4:52 PM
✅
351kj
85rpm
41%
18mph
Thursday 2/13/20 @ 10:38 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 12:28 AM
✅
320kj
90rpm
45%
20mph
Monday 1/4/21 @ 11:19 AM
178kj
65rpm
42%
15mph
Friday 10/30/20 @ 12:0 AM
✅
273kj
86rpm
43%
19mph
Thursday 10/29/20 @ 11:57 PM
261kj
79rpm
46%
19mph
Friday 10/2/20 @ 9:39 PM
✅
113kj
76rpm
48%
18mph
Monday 12/30/19 @ 11:45 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 1:52 PM
✅
324kj
98rpm
42%
20mph
Tuesday 3/17/20 @ 12:1 AM
kj
rpm
%
0mph
Saturday 1/4/20 @ 12:45 PM
✅
308kj
85rpm
46%
20mph
Friday 1/3/20 @ 10:52 AM
kj
rpm
%
0mph
Thursday 12/5/19 @ 11:58 AM
✅
141kj
77rpm
49%
20mph
Friday 12/6/19 @ 10:57 AM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 12:18 AM
✅
306kj
86rpm
46%
20mph
Sunday 6/16/19 @ 12:19 AM
kj
rpm
%
0mph
greenandgrowing
Next Run - Best Run
105
🔥
VS
5_by_5
Space Coast, FL
21
Workouts
366
kj
Saturday 1/15/22
124
kj
Friday 5/21/21
kj
Thursday 2/13/20
178
kj
Monday 1/4/21
261
kj
Thursday 10/29/20
kj
Tuesday 3/17/20
kj
Friday 12/6/19