Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:27 AM
✅
416kj
84rpm
53%
22mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:29 AM
192kj
80rpm
40%
16mph
Tuesday 1/5/21 @ 5:36 PM
✅
446kj
79rpm
57%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 1:35 PM
194kj
79rpm
41%
16mph
Saturday 12/5/20 @ 3:27 PM
✅
351kj
69rpm
56%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 12/7/20 @ 1:20 PM
169kj
67rpm
42%
15mph
Friday 10/16/20 @ 4:27 PM
✅
245kj
72rpm
55%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/30/20 @ 10:28 AM
206kj
72rpm
44%
17mph
Thursday 9/10/20 @ 3:26 PM
✅
319kj
75rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 3:23 PM
201kj
75rpm
42%
17mph
Thursday 8/13/20 @ 9:56 PM
✅
315kj
78rpm
49%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/14/20 @ 10:35 AM
186kj
75rpm
40%
16mph
Sunday 7/26/20 @ 11:59 AM
✅
421kj
73rpm
49%
19mph
45 min Rock Ride
Kendall Toole
Sunday 7/26/20 @ 11:59 AM
330kj
78rpm
43%
17mph
Saturday 7/18/20 @ 5:11 PM
✅
346kj
78rpm
52%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
235kj
78rpm
45%
18mph
Tuesday 5/26/20 @ 8:58 PM
✅
362kj
77rpm
50%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:59 PM
205kj
69rpm
44%
17mph
Friday 5/8/20 @ 2:14 PM
✅
307kj
81rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 11:48 AM
158kj
76rpm
38%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 416 kj
Wednesday 2/17/21
192 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 446 kj
Tuesday 1/5/21
194 kj
Tuesday 1/5/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 351 kj
Saturday 12/5/20
169 kj
Monday 12/7/20
30 min XOXO, Cody
Cody Rigsby
✅ 245 kj
Friday 10/16/20
206 kj
Friday 10/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 319 kj
Thursday 9/10/20
201 kj
Tuesday 9/15/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 315 kj
Thursday 8/13/20
186 kj
Friday 8/14/20
45 min Rock Ride
Kendall Toole
✅ 421 kj
Sunday 7/26/20
330 kj
Sunday 7/26/20
30 min Britney Spears Ride
Cody Rigsby
✅ 346 kj
Saturday 7/18/20
235 kj
Wednesday 7/15/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 362 kj
Tuesday 5/26/20
205 kj
Tuesday 5/26/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 307 kj
Friday 5/8/20
158 kj
Monday 1/20/20