Shake and Bake
Workouts
Wednesday 9/20/23 @ 1:34 PM
✅
355kj
96rpm
44%
21mph
Tuesday 8/8/23 @ 12:29 AM
213kj
77rpm
42%
17mph
Friday 6/23/23 @ 3:34 PM
✅
340kj
97rpm
43%
21mph
Wednesday 9/6/23 @ 12:3 AM
208kj
77rpm
42%
17mph
Tuesday 1/5/21 @ 11:27 PM
✅
303kj
78rpm
50%
20mph
Monday 1/4/21 @ 11:4 PM
190kj
77rpm
41%
17mph
Wednesday 12/9/20 @ 11:20 PM
✅
223kj
76rpm
53%
21mph
Wednesday 12/9/20 @ 2:34 AM
130kj
70rpm
44%
17mph
Monday 6/1/20 @ 10:17 PM
✅
230kj
88rpm
48%
21mph
Monday 6/1/20 @ 11:22 PM
154kj
83rpm
42%
18mph
Tuesday 4/21/20 @ 4:22 PM
✅
237kj
84rpm
50%
21mph
Thursday 4/30/20 @ 1:32 AM
116kj
73rpm
41%
16mph
Monday 3/16/20 @ 9:13 AM
✅
190kj
83rpm
46%
20mph
Friday 3/13/20 @ 2:33 AM
111kj
69rpm
41%
16mph
Saturday 12/21/19 @ 3:21 PM
✅
218kj
87rpm
47%
20mph
Sunday 12/22/19 @ 3:44 PM
102kj
75rpm
38%
15mph
Saturday 8/3/19 @ 4:10 PM
✅
268kj
84rpm
44%
19mph
Friday 8/2/19 @ 5:29 PM
210kj
76rpm
43%
17mph
Saturday 7/13/19 @ 3:1 PM
✅
260kj
78rpm
46%
19mph
Thursday 7/11/19 @ 11:23 PM
180kj
77rpm
40%
16mph
Workouts
190
kj
Monday 1/4/21