Shake and Bake
Workouts
Thursday 12/24/20 @ 5:29 PM
✅
220kj
80rpm
51%
21mph
Monday 12/14/20 @ 4:12 PM
120kj
88rpm
37%
16mph
Monday 12/23/19 @ 3:48 PM
✅
320kj
86rpm
47%
20mph
Saturday 12/21/19 @ 3:5 PM
202kj
81rpm
41%
17mph
Thursday 12/3/20 @ 10:35 AM
✅
212kj
73rpm
54%
20mph
Tuesday 12/1/20 @ 3:42 PM
135kj
78rpm
42%
17mph
Monday 11/2/20 @ 10:43 AM
✅
156kj
72rpm
54%
20mph
Sunday 10/25/20 @ 3:3 PM
86kj
75rpm
40%
16mph
Thursday 6/25/20 @ 12:17 PM
✅
132kj
93rpm
41%
19mph
Sunday 7/19/20 @ 2:34 PM
90kj
83rpm
38%
16mph
Wednesday 7/22/20 @ 1:49 PM
✅
333kj
84rpm
49%
21mph
Saturday 7/18/20 @ 2:11 PM
233kj
83rpm
43%
18mph
Saturday 3/21/20 @ 3:45 PM
✅
319kj
90rpm
45%
20mph
Monday 3/16/20 @ 8:1 PM
251kj
87rpm
42%
18mph
Saturday 4/11/20 @ 2:9 PM
✅
219kj
83rpm
49%
21mph
Monday 3/23/20 @ 3:59 PM
134kj
79rpm
41%
17mph
Saturday 2/1/20 @ 6:7 PM
✅
183kj
88rpm
43%
19mph
Saturday 1/11/20 @ 3:11 PM
133kj
82rpm
40%
17mph
Sunday 9/1/19 @ 4:43 PM
✅
272kj
91rpm
42%
19mph
Monday 9/30/19 @ 7:57 AM
137kj
76rpm
36%
14mph
Workouts
233
kj
Saturday 7/18/20
251
kj
Monday 3/16/20