Shake and Bake
VS
Workouts
Thursday 9/7/23 @ 1:53 PM
✅
350kj
95rpm
44%
21mph
Tuesday 1/16/24 @ 2:52 PM
177kj
76rpm
39%
16mph
Tuesday 1/2/24 @ 5:49 PM
✅
369kj
102rpm
43%
22mph
Tuesday 1/2/24 @ 4:33 PM
224kj
86rpm
42%
19mph
Thursday 4/13/23 @ 1:36 PM
187kj
88rpm
43%
19mph
Wednesday 3/8/23 @ 6:56 PM
✅
190kj
87rpm
44%
19mph
Saturday 3/18/23 @ 2:52 PM
221kj
83rpm
41%
18mph
Friday 3/10/23 @ 7:6 PM
✅
296kj
86rpm
45%
20mph
Thursday 10/22/20 @ 1:10 PM
✅
226kj
83rpm
50%
21mph
Tuesday 1/12/21 @ 3:43 PM
180kj
83rpm
45%
19mph
Monday 10/19/20 @ 12:59 PM
✅
326kj
88rpm
47%
21mph
Friday 10/16/20 @ 2:28 PM
300kj
95rpm
43%
20mph
Saturday 7/4/20 @ 2:2 PM
✅
484kj
84rpm
48%
20mph
Thursday 7/9/20 @ 6:49 PM
458kj
90rpm
44%
20mph
Sunday 9/15/19 @ 2:53 PM
173kj
93rpm
40%
19mph
Thursday 9/12/19 @ 2:54 PM
✅
196kj
93rpm
43%
20mph
Tuesday 9/10/19 @ 11:8 AM
230kj
85rpm
41%
18mph
Friday 8/30/19 @ 4:29 PM
✅
318kj
90rpm
45%
20mph
Sunday 3/24/19 @ 3:54 PM
219kj
81rpm
41%
17mph
Wednesday 3/20/19 @ 4:24 PM
✅
288kj
86rpm
45%
20mph
goodnight1212
North Carolina
15
🔥
VS
3girlmom
The Woodlands, TX
9
Workouts
177
kj
Tuesday 1/16/24
224
kj
Tuesday 1/2/24
187
kj
Thursday 4/13/23
221
kj
Saturday 3/18/23
458
kj
Thursday 7/9/20
219
kj
Sunday 3/24/19