Shake and Bake

Workouts

Monday 3/20/23 @ 1:31 PM
✅
148kj
92rpm
38%
18mph
20 min Low Impact Ride
Robin Arzón
Sunday 1/22/23 @ 1:13 AM
68kj
74rpm
35%
14mph
Tuesday 1/5/21 @ 11:27 PM
✅
303kj
78rpm
50%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/28/21 @ 7:28 PM
10kj
22rpm
31%
4mph
Thursday 12/24/20 @ 5:29 PM
✅
220kj
80rpm
51%
21mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/14/20 @ 8:53 PM
130kj
73rpm
43%
17mph
Wednesday 12/9/20 @ 11:20 PM
✅
223kj
76rpm
53%
21mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 7:52 PM
163kj
66rpm
51%
18mph
Wednesday 10/14/20 @ 1:52 PM
✅
319kj
77rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/21/20 @ 5:54 PM
211kj
71rpm
45%
17mph
Sunday 8/16/20 @ 2:33 PM
✅
325kj
83rpm
49%
21mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 4:3 PM
244kj
70rpm
49%
18mph
Wednesday 7/22/20 @ 1:49 PM
✅
333kj
84rpm
49%
21mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 4:37 AM
238kj
73rpm
47%
18mph
Monday 3/16/20 @ 9:13 AM
✅
190kj
83rpm
46%
20mph
20 min Low Impact Ride
Kendall Toole
Thursday 4/16/20 @ 7:21 PM
122kj
70rpm
43%
16mph
Saturday 4/11/20 @ 2:9 PM
✅
219kj
83rpm
49%
21mph
20 min Pop Ride
Robin Arzón
Monday 4/6/20 @ 11:25 PM
139kj
72rpm
44%
17mph
Saturday 3/21/20 @ 3:45 PM
✅
319kj
90rpm
45%
20mph
30 min Together We Go Far Ride
Robin Arzón
Friday 3/20/20 @ 5:50 AM
169kj
75rpm
39%
16mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 148 kj
Monday 3/20/23
68 kj
Sunday 1/22/23
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 303 kj
Tuesday 1/5/21
10 kj
Thursday 1/28/21
20 min Year of Yes Ride
Robin Arzón
✅ 220 kj
Thursday 12/24/20
130 kj
Monday 12/14/20
20 min Holiday Ride
Kendall Toole
✅ 223 kj
Wednesday 12/9/20
163 kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
✅ 319 kj
Wednesday 10/14/20
211 kj
Wednesday 10/21/20
30 min Prince Ride
Ally & Emma
✅ 325 kj
Sunday 8/16/20
244 kj
Monday 8/17/20
30 min Britney Spears Ride
Cody Rigsby
✅ 333 kj
Wednesday 7/22/20
238 kj
Monday 7/20/20
20 min Low Impact Ride
Kendall Toole
✅ 190 kj
Monday 3/16/20
122 kj
Thursday 4/16/20
20 min Pop Ride
Robin Arzón
✅ 219 kj
Saturday 4/11/20
139 kj
Monday 4/6/20
30 min Together We Go Far Ride
Robin Arzón
✅ 319 kj
Saturday 3/21/20
169 kj
Friday 3/20/20