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Shake and Bake
goodnessandlite
🌷Chicago 🌷
290 🔥
Beat barkingmadride
VS
barkingmadride
🦃 SC 🦃
10
Beat goodnessandlite
Workouts
Next Workouts
Monday 12/21/20 @ 10:27 PM
✅
206
kj
81
rpm
41
%
17
mph
30 min Holiday Ride
Jess King
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Sunday 7/25/21 @ 8:25 PM
151
kj
72
rpm
39
%
15
mph
Thursday 6/2/22 @ 11:43 AM
✅
197
kj
80
rpm
41
%
17
mph
30 min Pride 365: TDoV Ride
Jess King
View Class
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Saturday 6/18/22 @ 2:6 PM
108
kj
68
rpm
35
%
13
mph
Saturday 1/16/21 @ 4:36 PM
✅
83
kj
72
rpm
47
%
18
mph
10 min Tabata Ride
Robin Arzón
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Wednesday 3/24/21 @ 10:45 PM
75
kj
65
rpm
49
%
18
mph
Friday 6/18/21 @ 11:48 AM
✅
127
kj
83
rpm
39
%
17
mph
20 min Mood Ride: Happy
Cody Rigsby
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Friday 11/19/21 @ 1:35 PM
107
kj
74
rpm
39
%
15
mph
Thursday 6/24/21 @ 11:57 AM
✅
202
kj
74
rpm
43
%
17
mph
30 min Hip Hop Ride
Ally Love
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Thursday 6/24/21 @ 11:57 AM
183
kj
66
rpm
45
%
16
mph
Friday 5/7/21 @ 11:44 AM
✅
308
kj
92
rpm
37
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Monday 5/10/21 @ 1:14 AM
243
kj
73
rpm
39
%
15
mph
Sunday 4/4/21 @ 3:36 PM
✅
109
kj
83
rpm
36
%
16
mph
20 min BHM: Blues Recovery Ride
Sam Yo
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Wednesday 3/3/21 @ 6:9 PM
68
kj
75
rpm
31
%
12
mph
Sunday 2/7/21 @ 3:42 PM
✅
94
kj
76
rpm
41
%
16
mph
15 min Pop Ride
Jenn Sherman
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Share
Wednesday 2/10/21 @ 4:50 PM
83
kj
69
rpm
42
%
15
mph
Thursday 1/28/21 @ 1:37 PM
✅
62
kj
75
rpm
41
%
16
mph
10 min Climb Ride
Ben Alldis
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Share
Friday 2/5/21 @ 5:58 PM
52
kj
68
rpm
41
%
15
mph
Friday 11/20/20 @ 3:33 PM
✅
195
kj
78
rpm
41
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Thursday 6/4/20 @ 7:25 PM
75
kj
66
rpm
29
%
11
mph
Next Workouts
goodnessandlite
🌷Chicago 🌷
290 🔥
Beat barkingmadride
VS
barkingmadride
🦃 SC 🦃
10
Beat goodnessandlite
Workouts
Next Workouts
30 min Holiday Ride
Jess King
View Class
Share
✅
206
kj
Monday 12/21/20
151
kj
Sunday 7/25/21
30 min Pride 365: TDoV Ride
Jess King
View Class
Share
✅
197
kj
Thursday 6/2/22
108
kj
Saturday 6/18/22
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
83
kj
Saturday 1/16/21
75
kj
Wednesday 3/24/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
127
kj
Friday 6/18/21
107
kj
Friday 11/19/21
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
202
kj
Thursday 6/24/21
183
kj
Thursday 6/24/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
308
kj
Friday 5/7/21
243
kj
Monday 5/10/21
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
✅
109
kj
Sunday 4/4/21
68
kj
Wednesday 3/3/21
15 min Pop Ride
Jenn Sherman
View Class
Share
✅
94
kj
Sunday 2/7/21
83
kj
Wednesday 2/10/21
10 min Climb Ride
Ben Alldis
View Class
Share
✅
62
kj
Thursday 1/28/21
52
kj
Friday 2/5/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
195
kj
Friday 11/20/20
75
kj
Thursday 6/4/20
Next Workouts