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Shake and Bake
golf_first
Ft. Worth Texas
40 🔥
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
11
Beat golf_first
Workouts
Next Workouts
Thursday 3/25/21 @ 10:44 PM
331
kj
90
rpm
45
%
20
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 5:24 PM
✅
471
kj
98
rpm
49
%
24
mph
Friday 10/4/19 @ 10:50 PM
550
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/16/20 @ 3:45 PM
✅
752
kj
94
rpm
52
%
24
mph
Monday 5/6/19 @ 11:6 PM
463
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 8/26/20 @ 2:46 PM
✅
628
kj
84
rpm
53
%
23
mph
Monday 5/25/20 @ 9:46 PM
✅
323
kj
86
rpm
46
%
20
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Monday 7/20/20 @ 4:16 PM
249
kj
90
rpm
41
%
19
mph
Saturday 4/20/19 @ 2:14 AM
✅
407
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 1:48 PM
376
kj
85
rpm
43
%
19
mph
Saturday 5/18/19 @ 2:7 AM
✅
470
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/8/20 @ 12:55 PM
372
kj
91
rpm
40
%
18
mph
Monday 5/4/20 @ 10:42 PM
✅
329
kj
88
rpm
46
%
21
mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
Monday 5/4/20 @ 3:21 PM
267
kj
80
rpm
46
%
19
mph
Tuesday 4/28/20 @ 2:35 PM
✅
244
kj
81
rpm
51
%
21
mph
20 min 80s Pop Ride
Jennifer Jacobs
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Share
Friday 5/1/20 @ 12:41 PM
156
kj
79
rpm
44
%
18
mph
Sunday 1/5/20 @ 4:27 PM
✅
297
kj
82
rpm
47
%
19
mph
30 min Weezer Ride
Denis Morton
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Share
Saturday 3/28/20 @ 3:47 PM
208
kj
81
rpm
41
%
17
mph
Friday 9/6/19 @ 10:1 PM
✅
378
kj
84
rpm
51
%
22
mph
30 min Pop Ride
Ally Love
View Class
Share
Friday 9/6/19 @ 10:36 AM
190
kj
86
rpm
38
%
17
mph
Next Workouts
golf_first
Ft. Worth Texas
40 🔥
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
11
Beat golf_first
Workouts
Next Workouts
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Thursday 3/25/21
✅
471
kj
Monday 3/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
550
kj
Friday 10/4/19
✅
752
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
463
kj
Monday 5/6/19
✅
628
kj
Wednesday 8/26/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
323
kj
Monday 5/25/20
249
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Saturday 4/20/19
376
kj
Saturday 6/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
470
kj
Saturday 5/18/19
372
kj
Monday 6/8/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
✅
329
kj
Monday 5/4/20
267
kj
Monday 5/4/20
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
✅
244
kj
Tuesday 4/28/20
156
kj
Friday 5/1/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
297
kj
Sunday 1/5/20
208
kj
Saturday 3/28/20
30 min Pop Ride
Ally Love
View Class
Share
✅
378
kj
Friday 9/6/19
190
kj
Friday 9/6/19
Next Workouts