Shake and Bake
VS
Workouts
Saturday 1/21/23 @ 3:36 PM
✅
223kj
79rpm
42%
18mph
Thursday 3/23/23 @ 1:18 PM
119kj
71rpm
36%
14mph
Wednesday 9/21/22 @ 5:28 PM
✅
243kj
79rpm
44%
18mph
Friday 9/23/22 @ 1:21 PM
147kj
78rpm
36%
15mph
Sunday 1/22/23 @ 4:40 PM
✅
267kj
83rpm
44%
19mph
Saturday 10/17/20 @ 11:45 AM
158kj
75rpm
39%
15mph
Sunday 10/11/20 @ 8:9 PM
✅
247kj
72rpm
47%
18mph
Monday 1/24/22 @ 12:50 PM
140kj
60rpm
40%
13mph
Thursday 9/10/20 @ 3:29 PM
✅
218kj
81rpm
42%
18mph
Thursday 10/29/20 @ 12:50 PM
149kj
74rpm
38%
15mph
Friday 7/3/20 @ 1:23 PM
✅
241kj
74rpm
38%
15mph
Wednesday 1/19/22 @ 1:43 PM
115kj
60rpm
31%
10mph
Tuesday 12/28/21 @ 4:58 PM
✅
250kj
80rpm
45%
18mph
Saturday 1/1/22 @ 1:27 PM
113kj
71rpm
35%
13mph
Monday 11/23/20 @ 10:20 PM
✅
394kj
88rpm
37%
17mph
Tuesday 11/24/20 @ 1:44 PM
257kj
81rpm
33%
14mph
Friday 10/30/20 @ 9:21 PM
✅
221kj
83rpm
41%
17mph
Friday 10/30/20 @ 12:42 PM
192kj
82rpm
40%
17mph
Tuesday 10/20/20 @ 11:26 PM
✅
251kj
82rpm
44%
19mph
Thursday 10/22/20 @ 12:50 PM
158kj
72rpm
40%
15mph
goddamnunicorn
Perkasie, PA 🦄
40
🔥
VS
createyourhappy
Kentucky
1
Workouts
147
kj
Friday 9/23/22
140
kj
Monday 1/24/22
115
kj
Wednesday 1/19/22
113
kj
Saturday 1/1/22
257
kj
Tuesday 11/24/20
192
kj
Friday 10/30/20