Shake and Bake
Workouts
Tuesday 1/21/20 @ 4:24 PM
158kj
83rpm
36%
15mph
Saturday 1/18/20 @ 2:25 PM
✅
343kj
74rpm
54%
21mph
Tuesday 10/29/19 @ 1:51 PM
83kj
86rpm
36%
16mph
Thursday 10/3/19 @ 9:55 AM
✅
145kj
81rpm
47%
19mph
Sunday 8/11/19 @ 4:42 PM
✅
60kj
91rpm
35%
16mph
Friday 9/6/19 @ 10:57 AM
51kj
77rpm
37%
15mph
Sunday 8/11/19 @ 5:8 PM
✅
66kj
84rpm
39%
17mph
Sunday 7/7/19 @ 7:4 PM
55kj
76rpm
39%
16mph
Tuesday 6/18/19 @ 2:47 PM
124kj
80rpm
39%
16mph
Sunday 7/14/19 @ 1:50 PM
✅
159kj
73rpm
47%
18mph
Tuesday 7/9/19 @ 1:9 PM
261kj
86rpm
37%
16mph
Monday 7/8/19 @ 9:14 AM
✅
292kj
76rpm
42%
17mph
Wednesday 2/20/19 @ 2:52 PM
105kj
86rpm
35%
15mph
Thursday 6/20/19 @ 9:51 AM
✅
113kj
82rpm
37%
16mph
Monday 6/10/19 @ 1:49 PM
163kj
83rpm
36%
15mph
Monday 6/17/19 @ 1:27 AM
✅
191kj
71rpm
43%
16mph
Monday 4/29/19 @ 1:29 PM
112kj
90rpm
34%
16mph
Saturday 6/15/19 @ 5:50 PM
✅
130kj
86rpm
38%
17mph
Tuesday 5/14/19 @ 2:10 PM
103kj
87rpm
34%
15mph
Friday 6/14/19 @ 1:6 AM
✅
107kj
79rpm
37%
15mph
Workouts
261
kj
Tuesday 7/9/19