Shake and Bake
Workouts
Monday 9/12/22 @ 2:14 PM
✅
153kj
77rpm
38%
15mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Monday 8/17/20 @ 2:39 PM
121kj
81rpm
32%
14mph
Saturday 7/25/20 @ 8:38 PM
✅
141kj
68rpm
40%
14mph
Saturday 1/2/21 @ 3:39 PM
✅
151kj
88rpm
34%
15mph
Sunday 1/3/21 @ 10:26 PM
104kj
71rpm
34%
13mph
Monday 3/30/20 @ 2:54 PM
✅
117kj
82rpm
38%
16mph
Sunday 3/29/20 @ 9:6 PM
86kj
68rpm
38%
14mph
Thursday 4/18/19 @ 1:47 PM
✅
59kj
84rpm
37%
16mph
Saturday 3/21/20 @ 8:21 PM
50kj
64rpm
43%
15mph
Tuesday 3/17/20 @ 3:10 PM
✅
161kj
91rpm
34%
15mph
Monday 3/16/20 @ 11:41 PM
114kj
73rpm
34%
13mph
Thursday 3/12/20 @ 1:52 PM
✅
132kj
90rpm
31%
14mph
Friday 3/6/20 @ 9:51 PM
125kj
71rpm
36%
14mph
Tuesday 1/21/20 @ 4:24 PM
✅
158kj
83rpm
36%
15mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Sunday 11/3/19 @ 3:53 PM
✅
167kj
81rpm
37%
15mph
Wednesday 10/30/19 @ 8:46 PM
104kj
59rpm
38%
12mph
Sunday 8/18/19 @ 2:52 PM
✅
184kj
85rpm
38%
16mph
Saturday 8/24/19 @ 7:13 PM
126kj
71rpm
37%
14mph
Workouts
104
kj
Sunday 1/3/21
114
kj
Monday 3/16/20