Shake and Bake
Workouts
Thursday 10/21/21 @ 7:18 PM
✅
78kj
80rpm
43%
18mph
Sunday 9/26/21 @ 10:57 PM
76kj
85rpm
40%
18mph
Friday 8/20/21 @ 2:37 PM
✅
95kj
83rpm
45%
20mph
Tuesday 10/5/21 @ 6:58 PM
68kj
81rpm
40%
17mph
Sunday 5/10/20 @ 3:55 PM
✅
171kj
77rpm
46%
19mph
Thursday 4/22/21 @ 9:4 PM
148kj
76rpm
44%
18mph
Tuesday 3/9/21 @ 3:57 PM
✅
294kj
76rpm
49%
20mph
Monday 3/22/21 @ 8:5 PM
238kj
82rpm
43%
18mph
Tuesday 9/8/20 @ 10:22 PM
✅
196kj
78rpm
48%
20mph
Thursday 2/4/21 @ 7:50 PM
151kj
85rpm
41%
18mph
Tuesday 2/2/21 @ 11:51 PM
✅
188kj
80rpm
47%
19mph
Friday 1/29/21 @ 10:25 PM
149kj
82rpm
42%
18mph
Thursday 1/28/21 @ 11:38 PM
✅
139kj
81rpm
46%
19mph
Monday 2/1/21 @ 7:27 PM
105kj
81rpm
41%
17mph
Tuesday 6/16/20 @ 2:9 PM
✅
124kj
72rpm
47%
18mph
Wednesday 1/20/21 @ 8:44 PM
110kj
78rpm
43%
18mph
Thursday 1/14/21 @ 11:44 PM
✅
164kj
73rpm
47%
18mph
Sunday 1/17/21 @ 4:2 PM
144kj
81rpm
41%
17mph
Wednesday 1/13/21 @ 11:41 PM
✅
132kj
67rpm
52%
19mph
Wednesday 1/13/21 @ 7:26 PM
118kj
78rpm
45%
18mph
Workouts
110
kj
Wednesday 1/20/21