Shake and Bake
Workouts
Saturday 3/12/22 @ 12:49 PM
162kj
47rpm
55%
15mph
Saturday 5/28/22 @ 5:39 PM
✅
179kj
84rpm
37%
16mph
Monday 12/6/21 @ 4:40 PM
102kj
52rpm
50%
15mph
Thursday 11/18/21 @ 2:41 PM
✅
160kj
76rpm
45%
18mph
Saturday 10/23/21 @ 1:10 PM
203kj
46rpm
52%
14mph
Friday 10/22/21 @ 8:1 PM
✅
373kj
80rpm
44%
18mph
Saturday 5/22/21 @ 12:40 PM
96kj
53rpm
48%
14mph
Sunday 6/6/21 @ 5:7 PM
✅
154kj
76rpm
44%
18mph
Sunday 4/18/21 @ 11:35 AM
69kj
60rpm
38%
13mph
Saturday 4/24/21 @ 6:39 PM
✅
165kj
84rpm
43%
18mph
Friday 9/25/20 @ 12:1 PM
159kj
58rpm
47%
15mph
Friday 9/25/20 @ 9:12 PM
✅
206kj
89rpm
37%
17mph
Tuesday 7/21/20 @ 12:3 PM
97kj
65rpm
41%
14mph
Wednesday 8/26/20 @ 8:6 PM
✅
170kj
78rpm
45%
18mph
Sunday 8/16/20 @ 11:59 AM
94kj
57rpm
45%
14mph
Monday 8/24/20 @ 6:59 PM
✅
187kj
83rpm
45%
19mph
Friday 8/14/20 @ 12:0 PM
112kj
61rpm
46%
15mph
Monday 8/24/20 @ 6:38 PM
✅
168kj
85rpm
43%
18mph
Wednesday 2/19/20 @ 12:29 PM
✅
235kj
0rpm
0%
0mph
Tuesday 2/25/20 @ 10:24 PM
224kj
80rpm
43%
17mph
Workouts
102
kj
Monday 12/6/21
224
kj
Tuesday 2/25/20