Shake and Bake
Workouts
Tuesday 2/15/22 @ 6:21 PM
✅
196kj
70rpm
45%
17mph
Wednesday 2/16/22 @ 8:16 PM
175kj
79rpm
39%
16mph
Tuesday 2/2/21 @ 8:58 PM
149kj
67rpm
50%
18mph
Tuesday 8/31/21 @ 12:47 AM
✅
192kj
77rpm
49%
20mph
Saturday 6/19/21 @ 6:51 PM
133kj
81rpm
40%
17mph
Thursday 10/8/20 @ 1:32 AM
✅
134kj
71rpm
43%
16mph
Monday 7/27/20 @ 6:35 PM
109kj
77rpm
38%
16mph
Thursday 2/25/21 @ 3:22 AM
✅
113kj
72rpm
41%
16mph
Monday 7/27/20 @ 6:15 PM
74kj
71rpm
39%
15mph
Thursday 2/25/21 @ 3:5 AM
✅
82kj
73rpm
40%
15mph
Friday 11/6/20 @ 1:39 AM
102kj
73rpm
44%
17mph
Tuesday 6/16/20 @ 3:11 AM
✅
129kj
70rpm
49%
18mph
Thursday 10/8/20 @ 6:18 PM
173kj
73rpm
41%
16mph
Thursday 9/10/20 @ 10:7 PM
✅
213kj
67rpm
48%
17mph
Wednesday 7/15/20 @ 11:21 PM
✅
206kj
73rpm
45%
17mph
Thursday 7/16/20 @ 3:46 AM
201kj
74rpm
43%
17mph
Friday 6/26/20 @ 7:36 PM
111kj
74rpm
40%
16mph
Wednesday 7/15/20 @ 12:8 AM
✅
126kj
78rpm
40%
16mph
Wednesday 6/3/20 @ 5:55 PM
93kj
75rpm
37%
14mph
Thursday 4/2/20 @ 12:59 AM
✅
120kj
66rpm
45%
16mph
Workouts
109
kj
Monday 7/27/20
201
kj
Thursday 7/16/20