Shake and Bake
Workouts
Tuesday 12/8/20 @ 5:49 AM
✅
510kj
88rpm
44%
20mph
Tuesday 2/1/22 @ 7:8 PM
266kj
80rpm
38%
16mph
Wednesday 4/29/20 @ 12:11 AM
✅
484kj
83rpm
48%
20mph
Sunday 1/9/22 @ 3:26 PM
230kj
80rpm
36%
15mph
Friday 4/24/20 @ 12:28 AM
✅
504kj
91rpm
45%
21mph
Friday 2/14/20 @ 5:2 PM
300kj
80rpm
40%
17mph
Friday 11/20/20 @ 3:12 AM
✅
543kj
89rpm
48%
21mph
Saturday 6/8/19 @ 6:2 PM
295kj
79rpm
41%
17mph
Tuesday 11/17/20 @ 6:10 AM
✅
547kj
87rpm
48%
21mph
Friday 3/27/20 @ 9:15 PM
313kj
83rpm
40%
17mph
Friday 9/4/20 @ 4:20 AM
✅
550kj
89rpm
48%
21mph
Monday 11/18/19 @ 4:26 PM
294kj
82rpm
39%
17mph
Wednesday 9/2/20 @ 4:15 AM
✅
561kj
88rpm
48%
21mph
Sunday 11/3/19 @ 11:22 PM
308kj
80rpm
41%
17mph
Saturday 8/29/20 @ 6:35 AM
83kj
41rpm
33%
7mph
Tuesday 8/25/20 @ 9:54 PM
✅
167kj
86rpm
36%
16mph
Monday 1/6/20 @ 2:50 PM
✅
296kj
92rpm
43%
20mph
Sunday 2/2/20 @ 4:10 PM
185kj
79rpm
39%
16mph
Thursday 6/13/19 @ 1:6 PM
✅
587kj
87rpm
44%
19mph
Friday 6/14/19 @ 6:33 PM
409kj
82rpm
40%
17mph
Workouts
230
kj
Sunday 1/9/22
300
kj
Friday 2/14/20
295
kj
Saturday 6/8/19
294
kj
Monday 11/18/19
83
kj
Saturday 8/29/20
185
kj
Sunday 2/2/20
409
kj
Friday 6/14/19