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Shake and Bake
giladyjay
#XXL #CDE #LupusStrong
75 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
5
Beat giladyjay
Workouts
Next Workouts
Wednesday 12/2/20 @ 8:50 PM
✅
269
kj
70
rpm
36
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/13/22 @ 10:23 PM
250
kj
73
rpm
34
%
14
mph
Wednesday 12/9/20 @ 3:2 PM
✅
191
kj
68
rpm
34
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 1:36 PM
155
kj
75
rpm
28
%
12
mph
Thursday 9/26/19 @ 11:14 PM
✅
300
kj
74
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 10:7 AM
176
kj
72
rpm
28
%
11
mph
Thursday 8/29/19 @ 9:28 PM
✅
300
kj
78
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 11:37 AM
196
kj
79
rpm
29
%
12
mph
Wednesday 3/25/20 @ 1:45 PM
✅
319
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 12:46 PM
127
kj
74
rpm
28
%
11
mph
Thursday 11/5/20 @ 9:31 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 2:18 PM
✅
187
kj
80
rpm
28
%
12
mph
Friday 12/13/19 @ 12:14 AM
✅
104
kj
77
rpm
35
%
14
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/2/20 @ 10:27 AM
53
kj
80
rpm
23
%
11
mph
Monday 8/31/20 @ 3:0 PM
✅
227
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 12:8 PM
134
kj
78
rpm
28
%
12
mph
Monday 5/4/20 @ 1:10 PM
✅
216
kj
73
rpm
34
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 1:12 PM
115
kj
74
rpm
26
%
10
mph
Wednesday 4/8/20 @ 8:22 PM
✅
226
kj
75
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 12:48 PM
123
kj
73
rpm
27
%
11
mph
Next Workouts
giladyjay
#XXL #CDE #LupusStrong
75 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
5
Beat giladyjay
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
269
kj
Wednesday 12/2/20
250
kj
Wednesday 4/13/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
191
kj
Wednesday 12/9/20
155
kj
Sunday 1/30/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
300
kj
Thursday 9/26/19
176
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
300
kj
Thursday 8/29/19
196
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
319
kj
Wednesday 3/25/20
127
kj
Friday 5/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 11/5/20
✅
187
kj
Thursday 12/17/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
104
kj
Friday 12/13/19
53
kj
Monday 11/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
227
kj
Monday 8/31/20
134
kj
Sunday 8/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
216
kj
Monday 5/4/20
115
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
226
kj
Wednesday 4/8/20
123
kj
Wednesday 4/8/20
Next Workouts