Shake and Bake
Workouts
Saturday 12/9/23 @ 11:20 PM
✅
372kj
85rpm
44%
18mph
Tuesday 12/12/23 @ 4:17 PM
278kj
85rpm
37%
16mph
Monday 12/4/23 @ 6:3 PM
✅
384kj
88rpm
42%
18mph
Saturday 9/19/20 @ 5:15 PM
312kj
75rpm
43%
17mph
Thursday 11/9/23 @ 9:19 PM
✅
330kj
85rpm
39%
17mph
Friday 11/17/23 @ 10:32 PM
290kj
88rpm
37%
17mph
Wednesday 10/4/23 @ 2:33 AM
✅
467kj
87rpm
47%
18mph
Monday 10/9/23 @ 8:52 PM
403kj
85rpm
38%
17mph
Wednesday 4/12/23 @ 3:12 PM
✅
340kj
88rpm
40%
18mph
Sunday 4/9/23 @ 6:16 PM
252kj
78rpm
38%
16mph
Tuesday 3/15/22 @ 2:32 PM
✅
373kj
84rpm
44%
18mph
Wednesday 3/16/22 @ 3:54 PM
283kj
83rpm
38%
16mph
Sunday 1/30/22 @ 3:35 PM
✅
585kj
86rpm
41%
18mph
Tuesday 2/1/22 @ 4:37 PM
466kj
84rpm
38%
16mph
Wednesday 11/24/21 @ 2:58 PM
✅
320kj
82rpm
61%
17mph
Tuesday 12/15/20 @ 5:50 PM
283kj
84rpm
38%
16mph
Sunday 10/10/21 @ 3:22 AM
✅
408kj
89rpm
49%
17mph
Monday 10/11/21 @ 12:48 PM
376kj
85rpm
37%
16mph
Tuesday 10/5/21 @ 12:37 PM
✅
313kj
89rpm
49%
17mph
Thursday 10/7/21 @ 4:5 PM
295kj
82rpm
39%
17mph
Workouts
278
kj
Tuesday 12/12/23
252
kj
Sunday 4/9/23
283
kj
Wednesday 3/16/22
466
kj
Tuesday 2/1/22
283
kj
Tuesday 12/15/20
376
kj
Monday 10/11/21