Shake and Bake

Workouts

Wednesday 4/21/21 @ 1:33 AM
βœ…
185kj
83rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/18/20 @ 11:22 PM
107kj
77rpm
31%
13mph
Thursday 2/25/21 @ 3:5 AM
82kj
73rpm
40%
15mph
15 min Low Impact Ride
Matt Wilpers
Sunday 7/12/20 @ 12:33 AM
βœ…
100kj
80rpm
40%
17mph
Tuesday 1/19/21 @ 8:53 PM
176kj
63rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:28 AM
βœ…
200kj
50rpm
58%
16mph
Saturday 1/2/21 @ 2:17 AM
βœ…
209kj
68rpm
46%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 2:16 AM
201kj
48rpm
62%
16mph
Saturday 12/26/20 @ 8:21 PM
115kj
73rpm
41%
16mph
20 min Year of Yes Ride
Robin ArzΓ³n
Tuesday 12/22/20 @ 12:26 AM
βœ…
142kj
60rpm
53%
17mph
Thursday 9/10/20 @ 10:7 PM
213kj
67rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 11:12 PM
βœ…
237kj
57rpm
57%
18mph
Tuesday 8/25/20 @ 10:14 PM
144kj
66rpm
47%
17mph
20 min HIIT Ride
Kendall Toole
Wednesday 8/19/20 @ 11:25 PM
βœ…
170kj
55rpm
59%
18mph
Thursday 7/16/20 @ 3:46 AM
βœ…
201kj
74rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
Tuesday 6/30/20 @ 2:18 AM
βœ…
259kj
73rpm
48%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/29/20 @ 8:30 PM
186kj
60rpm
48%
16mph
Monday 4/20/20 @ 10:1 PM
βœ…
99kj
72rpm
44%
17mph
15 min Hip Hop Ride
Kendall Toole
Saturday 1/11/20 @ 6:0 AM
69kj
73rpm
37%
14mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 185 kj
Wednesday 4/21/21
107 kj
Saturday 1/18/20
15 min Low Impact Ride
Matt Wilpers
82 kj
Thursday 2/25/21
βœ… 100 kj
Sunday 7/12/20
30 min Pop Ride
Cody Rigsby
176 kj
Tuesday 1/19/21
βœ… 200 kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 209 kj
Saturday 1/2/21
201 kj
Monday 1/4/21
20 min Year of Yes Ride
Robin ArzΓ³n
115 kj
Saturday 12/26/20
βœ… 142 kj
Tuesday 12/22/20
30 min XOXO, Cody
Cody Rigsby
213 kj
Thursday 9/10/20
βœ… 237 kj
Thursday 9/10/20
20 min HIIT Ride
Kendall Toole
144 kj
Tuesday 8/25/20
βœ… 170 kj
Wednesday 8/19/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 201 kj
Thursday 7/16/20
197 kj
Thursday 7/16/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 259 kj
Tuesday 6/30/20
186 kj
Monday 6/29/20
15 min Hip Hop Ride
Kendall Toole
βœ… 99 kj
Monday 4/20/20
69 kj
Saturday 1/11/20