Shake and Bake

Workouts

Saturday 5/21/22 @ 10:56 PM
190kj
73rpm
42%
16mph
30 min Fleetwood Mac Ride
Emma Lovewell
Tuesday 5/17/22 @ 8:44 PM
206kj
76rpm
43%
17mph
Sunday 1/3/21 @ 11:53 PM
59kj
82rpm
38%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 5/25/21 @ 10:52 PM
56kj
77rpm
37%
15mph
Thursday 12/24/20 @ 10:17 PM
103kj
70rpm
46%
17mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 5/19/21 @ 10:9 PM
98kj
74rpm
42%
16mph
Monday 2/1/21 @ 11:30 PM
100kj
74rpm
42%
17mph
15 min Tabata Ride
Tunde Oyeneyin
Saturday 4/3/21 @ 2:34 PM
107kj
81rpm
41%
17mph
Tuesday 1/19/21 @ 8:53 PM
176kj
63rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 1/23/21 @ 2:47 PM
202kj
71rpm
44%
16mph
Wednesday 12/30/20 @ 2:19 AM
186kj
69rpm
43%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/8/21 @ 9:31 PM
197kj
73rpm
43%
16mph
Tuesday 11/17/20 @ 2:50 AM
209kj
68rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 9:12 PM
190kj
68rpm
44%
16mph
Thursday 7/16/20 @ 3:46 AM
201kj
74rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 9/23/20 @ 10:10 PM
208kj
73rpm
44%
17mph
Thursday 9/10/20 @ 10:7 PM
213kj
67rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 3:49 PM
199kj
75rpm
42%
16mph
Friday 6/26/20 @ 10:51 PM
18kj
86rpm
36%
16mph
30 min Pride Ride: Live from Home
Jess King
Wednesday 6/24/20 @ 10:8 PM
217kj
74rpm
44%
17mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
190 kj
Saturday 5/21/22
206 kj
Tuesday 5/17/22
10 min Low Impact Ride
Alex Toussaint
59 kj
Sunday 1/3/21
56 kj
Tuesday 5/25/21
15 min Hip Hop Ride
Alex Toussaint
103 kj
Thursday 12/24/20
98 kj
Wednesday 5/19/21
15 min Tabata Ride
Tunde Oyeneyin
100 kj
Monday 2/1/21
107 kj
Saturday 4/3/21
30 min Pop Ride
Cody Rigsby
176 kj
Tuesday 1/19/21
202 kj
Saturday 1/23/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
186 kj
Wednesday 12/30/20
197 kj
Friday 1/8/21
30 min Beyoncé Two for One Ride
Alex & Tunde
209 kj
Tuesday 11/17/20
190 kj
Tuesday 11/10/20
30 min Britney Spears Ride
Cody Rigsby
201 kj
Thursday 7/16/20
208 kj
Wednesday 9/23/20
30 min XOXO, Cody
Cody Rigsby
213 kj
Thursday 9/10/20
199 kj
Monday 9/14/20
30 min Pride Ride: Live from Home
Jess King
18 kj
Friday 6/26/20
217 kj
Wednesday 6/24/20