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Shake and Bake
gghaynes
Birmingham, AL
1
Beat charcuterielove
VS
charcuterielove
CT
60 🔥
Beat gghaynes
Workouts
Next Workouts
Monday 2/1/21 @ 11:30 PM
100
kj
74
rpm
42
%
17
mph
15 min Tabata Ride
Tunde Oyeneyin
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Wednesday 4/14/21 @ 12:1 AM
✅
145
kj
69
rpm
53
%
20
mph
Sunday 1/3/21 @ 11:53 PM
59
kj
82
rpm
38
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 1/29/21 @ 12:4 PM
✅
67
kj
87
rpm
38
%
17
mph
Wednesday 12/30/20 @ 2:19 AM
186
kj
69
rpm
43
%
16
mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
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Tuesday 12/29/20 @ 5:47 PM
✅
306
kj
77
rpm
50
%
20
mph
Thursday 10/8/20 @ 1:32 AM
134
kj
71
rpm
43
%
16
mph
20 min Tabata Ride
Alex Toussaint
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Tuesday 10/13/20 @ 12:53 AM
✅
151
kj
92
rpm
39
%
18
mph
Thursday 9/10/20 @ 10:7 PM
213
kj
67
rpm
48
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 12:5 AM
✅
343
kj
77
rpm
52
%
21
mph
Thursday 7/16/20 @ 3:46 AM
201
kj
74
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
✅
435
kj
75
rpm
58
%
23
mph
Wednesday 7/15/20 @ 12:8 AM
126
kj
78
rpm
40
%
16
mph
20 min 90s Ride
Cody Rigsby
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Thursday 6/25/20 @ 5:25 PM
✅
221
kj
73
rpm
53
%
20
mph
Tuesday 6/30/20 @ 2:18 AM
259
kj
73
rpm
48
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 7/1/20 @ 11:10 AM
✅
337
kj
75
rpm
53
%
21
mph
Sunday 6/14/20 @ 7:32 PM
136
kj
63
rpm
48
%
17
mph
20 min Groove Ride
Emma Lovewell
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Tuesday 6/16/20 @ 9:5 AM
✅
207
kj
73
rpm
52
%
20
mph
Saturday 6/13/20 @ 2:13 AM
338
kj
74
rpm
45
%
18
mph
45 min 90s Ride
Cody Rigsby
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Sunday 2/23/20 @ 7:26 PM
✅
407
kj
77
rpm
49
%
19
mph
Next Workouts
gghaynes
Birmingham, AL
1
Beat charcuterielove
VS
charcuterielove
CT
60 🔥
Beat gghaynes
Workouts
Next Workouts
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
100
kj
Monday 2/1/21
✅
145
kj
Wednesday 4/14/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
59
kj
Sunday 1/3/21
✅
67
kj
Friday 1/29/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
186
kj
Wednesday 12/30/20
✅
306
kj
Tuesday 12/29/20
20 min Tabata Ride
Alex Toussaint
View Class
Share
134
kj
Thursday 10/8/20
✅
151
kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
213
kj
Thursday 9/10/20
✅
343
kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
201
kj
Thursday 7/16/20
✅
435
kj
Wednesday 7/15/20
20 min 90s Ride
Cody Rigsby
View Class
Share
126
kj
Wednesday 7/15/20
✅
221
kj
Thursday 6/25/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
259
kj
Tuesday 6/30/20
✅
337
kj
Wednesday 7/1/20
20 min Groove Ride
Emma Lovewell
View Class
Share
136
kj
Sunday 6/14/20
✅
207
kj
Tuesday 6/16/20
45 min 90s Ride
Cody Rigsby
View Class
Share
338
kj
Saturday 6/13/20
✅
407
kj
Sunday 2/23/20
Next Workouts