Shake and Bake

Workouts

Tuesday 1/19/21 @ 8:53 PM
176kj
63rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 10:3 PM
✅
314kj
75rpm
52%
20mph
Tuesday 11/17/20 @ 2:50 AM
209kj
68rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 11:9 PM
✅
317kj
79rpm
50%
20mph
Thursday 9/17/20 @ 8:0 PM
216kj
67rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 8:59 PM
✅
314kj
77rpm
51%
20mph
Thursday 9/10/20 @ 10:7 PM
213kj
67rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 9:34 PM
✅
319kj
80rpm
49%
20mph
Saturday 6/27/20 @ 8:38 PM
205kj
70rpm
46%
17mph
30 min Dolly Parton Ride
Robin Arzón
Monday 7/6/20 @ 10:13 PM
✅
307kj
89rpm
45%
20mph
Saturday 6/13/20 @ 2:13 AM
338kj
74rpm
45%
18mph
45 min 90s Ride
Cody Rigsby
Thursday 4/9/20 @ 7:28 PM
✅
417kj
81rpm
46%
19mph
Thursday 3/26/20 @ 12:2 AM
301kj
68rpm
46%
17mph
45 min Sweat Steady Ride
Jess King
Friday 5/15/20 @ 6:55 PM
✅
476kj
80rpm
49%
20mph
Sunday 5/10/20 @ 11:15 PM
270kj
67rpm
45%
16mph
45 min Together We Ride
Robin Arzón
Wednesday 5/6/20 @ 8:20 PM
✅
446kj
80rpm
48%
20mph
Sunday 4/26/20 @ 8:40 PM
189kj
73rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 6:43 PM
✅
302kj
87rpm
46%
20mph
Friday 4/17/20 @ 8:18 PM
398kj
70rpm
44%
16mph
60 min Groove Ride
Cody Rigsby
Saturday 4/25/20 @ 9:39 PM
✅
572kj
82rpm
46%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
176 kj
Tuesday 1/19/21
✅ 314 kj
Wednesday 1/13/21
30 min Beyoncé Two for One Ride
Alex & Tunde
209 kj
Tuesday 11/17/20
✅ 317 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
216 kj
Thursday 9/17/20
✅ 314 kj
Monday 9/21/20
30 min XOXO, Cody
Cody Rigsby
213 kj
Thursday 9/10/20
✅ 319 kj
Monday 9/14/20
30 min Dolly Parton Ride
Robin Arzón
205 kj
Saturday 6/27/20
✅ 307 kj
Monday 7/6/20
45 min 90s Ride
Cody Rigsby
338 kj
Saturday 6/13/20
✅ 417 kj
Thursday 4/9/20
45 min Sweat Steady Ride
Jess King
301 kj
Thursday 3/26/20
✅ 476 kj
Friday 5/15/20
45 min Together We Ride
Robin Arzón
270 kj
Sunday 5/10/20
✅ 446 kj
Wednesday 5/6/20
30 min Pop Ride
Cody Rigsby
189 kj
Sunday 4/26/20
✅ 302 kj
Sunday 4/26/20
60 min Groove Ride
Cody Rigsby
398 kj
Friday 4/17/20
✅ 572 kj
Saturday 4/25/20