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Shake and Bake
gghaynes
Birmingham, AL
13 🔥
Beat beysuschrist
VS
beysuschrist
San Francisco
1
Beat gghaynes
Workouts
Next Workouts
Tuesday 9/6/22 @ 6:52 PM
✅
149
kj
71
rpm
46
%
17
mph
20 min HIIT Ride
Cody Rigsby
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Tuesday 8/23/22 @ 1:27 AM
128
kj
64
rpm
46
%
16
mph
Saturday 12/26/20 @ 8:21 PM
✅
115
kj
73
rpm
41
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Saturday 1/16/21 @ 2:47 AM
107
kj
69
rpm
40
%
15
mph
Thursday 11/19/20 @ 6:50 PM
✅
139
kj
67
rpm
46
%
16
mph
20 min HIIT Ride
Tunde Oyeneyin
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Tuesday 10/27/20 @ 1:17 AM
121
kj
63
rpm
45
%
15
mph
Tuesday 11/17/20 @ 2:50 AM
✅
209
kj
68
rpm
47
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 2:52 AM
169
kj
64
rpm
44
%
15
mph
Tuesday 10/13/20 @ 2:11 AM
✅
221
kj
71
rpm
45
%
17
mph
30 min HIIT Ride
Alex Toussaint
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Wednesday 9/2/20 @ 12:9 AM
156
kj
66
rpm
40
%
14
mph
Saturday 9/5/20 @ 3:38 AM
✅
221
kj
71
rpm
46
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 8/25/20 @ 11:56 PM
158
kj
64
rpm
43
%
15
mph
Thursday 7/16/20 @ 3:46 AM
✅
201
kj
74
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 8/13/20 @ 1:9 AM
153
kj
65
rpm
41
%
14
mph
Saturday 5/9/20 @ 5:57 PM
✅
134
kj
66
rpm
47
%
17
mph
20 min New Tracks Ride
Olivia Amato
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Saturday 5/2/20 @ 5:38 PM
114
kj
65
rpm
44
%
15
mph
Saturday 4/25/20 @ 1:38 AM
✅
133
kj
68
rpm
47
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Friday 5/1/20 @ 11:31 PM
100
kj
65
rpm
42
%
14
mph
Friday 4/10/20 @ 8:40 PM
68
kj
62
rpm
45
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Monday 4/6/20 @ 10:57 PM
✅
177
kj
65
rpm
45
%
15
mph
Next Workouts
gghaynes
Birmingham, AL
13 🔥
Beat beysuschrist
VS
beysuschrist
San Francisco
1
Beat gghaynes
Workouts
Next Workouts
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
149
kj
Tuesday 9/6/22
128
kj
Tuesday 8/23/22
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
115
kj
Saturday 12/26/20
107
kj
Saturday 1/16/21
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
139
kj
Thursday 11/19/20
121
kj
Tuesday 10/27/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
209
kj
Tuesday 11/17/20
169
kj
Thursday 11/12/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
221
kj
Tuesday 10/13/20
156
kj
Wednesday 9/2/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
221
kj
Saturday 9/5/20
158
kj
Tuesday 8/25/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
201
kj
Thursday 7/16/20
153
kj
Thursday 8/13/20
20 min New Tracks Ride
Olivia Amato
View Class
Share
✅
134
kj
Saturday 5/9/20
114
kj
Saturday 5/2/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
133
kj
Saturday 4/25/20
100
kj
Friday 5/1/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
68
kj
Friday 4/10/20
✅
177
kj
Monday 4/6/20
Next Workouts