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Shake and Bake
gghaynes
Birmingham, AL
17 π₯
Beat backthatabup818
VS
backthatabup818
Brooklyn
5
Beat gghaynes
Workouts
Next Workouts
Thursday 2/25/21 @ 3:5 AM
β
82
kj
73
rpm
40
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 4/15/20 @ 12:35 AM
67
kj
74
rpm
36
%
14
mph
Saturday 12/26/20 @ 8:21 PM
115
kj
73
rpm
41
%
16
mph
20 min Year of Yes Ride
Robin ArzΓ³n
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Tuesday 12/29/20 @ 5:0 PM
β
144
kj
81
rpm
42
%
17
mph
Thursday 9/10/20 @ 10:7 PM
β
213
kj
67
rpm
48
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 9/13/20 @ 7:24 PM
178
kj
74
rpm
41
%
16
mph
Wednesday 7/15/20 @ 12:8 AM
126
kj
78
rpm
40
%
16
mph
20 min 90s Ride
Cody Rigsby
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Share
Saturday 8/15/20 @ 3:44 PM
β
129
kj
76
rpm
42
%
17
mph
Thursday 7/16/20 @ 3:46 AM
201
kj
74
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:21 PM
β
205
kj
79
rpm
42
%
17
mph
Thursday 7/2/20 @ 12:41 AM
β
155
kj
67
rpm
49
%
18
mph
20 min Broadway Ride
Jess King
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Share
Wednesday 7/8/20 @ 2:39 PM
141
kj
74
rpm
45
%
17
mph
Saturday 6/13/20 @ 2:13 AM
β
338
kj
74
rpm
45
%
18
mph
45 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 5:12 PM
221
kj
69
rpm
39
%
14
mph
Friday 5/8/20 @ 12:27 AM
β
147
kj
69
rpm
47
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/5/20 @ 12:25 AM
116
kj
76
rpm
40
%
16
mph
Sunday 5/3/20 @ 6:58 PM
β
203
kj
67
rpm
46
%
17
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Thursday 5/7/20 @ 4:52 PM
201
kj
78
rpm
41
%
17
mph
Friday 4/3/20 @ 1:54 AM
167
kj
74
rpm
40
%
16
mph
30 min Low Impact Ride
Jess King
View Class
Share
Tuesday 4/7/20 @ 5:7 PM
β
180
kj
79
rpm
39
%
16
mph
Next Workouts
gghaynes
Birmingham, AL
17 π₯
Beat backthatabup818
VS
backthatabup818
Brooklyn
5
Beat gghaynes
Workouts
Next Workouts
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
82
kj
Thursday 2/25/21
67
kj
Wednesday 4/15/20
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
115
kj
Saturday 12/26/20
β
144
kj
Tuesday 12/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
213
kj
Thursday 9/10/20
178
kj
Sunday 9/13/20
20 min 90s Ride
Cody Rigsby
View Class
Share
126
kj
Wednesday 7/15/20
β
129
kj
Saturday 8/15/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
201
kj
Thursday 7/16/20
β
205
kj
Wednesday 7/15/20
20 min Broadway Ride
Jess King
View Class
Share
β
155
kj
Thursday 7/2/20
141
kj
Wednesday 7/8/20
45 min 90s Ride
Cody Rigsby
View Class
Share
β
338
kj
Saturday 6/13/20
221
kj
Saturday 3/28/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
147
kj
Friday 5/8/20
116
kj
Thursday 3/5/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
β
203
kj
Sunday 5/3/20
201
kj
Thursday 5/7/20
30 min Low Impact Ride
Jess King
View Class
Share
167
kj
Friday 4/3/20
β
180
kj
Tuesday 4/7/20
Next Workouts