Shake and Bake

Workouts

Thursday 2/25/21 @ 3:5 AM
βœ…
82kj
73rpm
40%
15mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 4/15/20 @ 12:35 AM
67kj
74rpm
36%
14mph
Saturday 12/26/20 @ 8:21 PM
115kj
73rpm
41%
16mph
20 min Year of Yes Ride
Robin ArzΓ³n
Tuesday 12/29/20 @ 5:0 PM
βœ…
144kj
81rpm
42%
17mph
Thursday 9/10/20 @ 10:7 PM
βœ…
213kj
67rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 7:24 PM
178kj
74rpm
41%
16mph
Wednesday 7/15/20 @ 12:8 AM
126kj
78rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Saturday 8/15/20 @ 3:44 PM
βœ…
129kj
76rpm
42%
17mph
Thursday 7/16/20 @ 3:46 AM
201kj
74rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
βœ…
205kj
79rpm
42%
17mph
Thursday 7/2/20 @ 12:41 AM
βœ…
155kj
67rpm
49%
18mph
20 min Broadway Ride
Jess King
Wednesday 7/8/20 @ 2:39 PM
141kj
74rpm
45%
17mph
Saturday 6/13/20 @ 2:13 AM
βœ…
338kj
74rpm
45%
18mph
45 min 90s Ride
Cody Rigsby
Saturday 3/28/20 @ 5:12 PM
221kj
69rpm
39%
14mph
Friday 5/8/20 @ 12:27 AM
βœ…
147kj
69rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 3/5/20 @ 12:25 AM
116kj
76rpm
40%
16mph
Sunday 5/3/20 @ 6:58 PM
βœ…
203kj
67rpm
46%
17mph
30 min Sweat Steady Ride: Live from Home
Jess King
Thursday 5/7/20 @ 4:52 PM
201kj
78rpm
41%
17mph
Friday 4/3/20 @ 1:54 AM
167kj
74rpm
40%
16mph
30 min Low Impact Ride
Jess King
Tuesday 4/7/20 @ 5:7 PM
βœ…
180kj
79rpm
39%
16mph

Workouts

15 min Low Impact Ride
Matt Wilpers
βœ… 82 kj
Thursday 2/25/21
67 kj
Wednesday 4/15/20
20 min Year of Yes Ride
Robin ArzΓ³n
115 kj
Saturday 12/26/20
βœ… 144 kj
Tuesday 12/29/20
30 min XOXO, Cody
Cody Rigsby
βœ… 213 kj
Thursday 9/10/20
178 kj
Sunday 9/13/20
20 min 90s Ride
Cody Rigsby
126 kj
Wednesday 7/15/20
βœ… 129 kj
Saturday 8/15/20
30 min Britney Spears Ride
Cody Rigsby
201 kj
Thursday 7/16/20
βœ… 205 kj
Wednesday 7/15/20
20 min Broadway Ride
Jess King
βœ… 155 kj
Thursday 7/2/20
141 kj
Wednesday 7/8/20
45 min 90s Ride
Cody Rigsby
βœ… 338 kj
Saturday 6/13/20
221 kj
Saturday 3/28/20
20 min Pop Ride
Cody Rigsby
βœ… 147 kj
Friday 5/8/20
116 kj
Thursday 3/5/20
30 min Sweat Steady Ride: Live from Home
Jess King
βœ… 203 kj
Sunday 5/3/20
201 kj
Thursday 5/7/20
30 min Low Impact Ride
Jess King
167 kj
Friday 4/3/20
βœ… 180 kj
Tuesday 4/7/20