Shake and Bake

Workouts

Thursday 8/13/20 @ 8:32 PM
βœ…
218kj
67rpm
48%
17mph
30 min Prince Ride
Ally & Emma
Friday 9/4/20 @ 3:36 PM
177kj
77rpm
40%
16mph
Thursday 7/16/20 @ 3:46 AM
βœ…
201kj
74rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 5:44 PM
200kj
87rpm
38%
17mph
Wednesday 7/15/20 @ 12:8 AM
126kj
78rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 12:5 PM
βœ…
126kj
81rpm
40%
16mph
Tuesday 6/30/20 @ 2:18 AM
βœ…
259kj
73rpm
48%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/10/20 @ 11:4 AM
171kj
71rpm
40%
15mph
Sunday 6/21/20 @ 11:35 PM
βœ…
102kj
67rpm
47%
17mph
15 min New Tracks Ride
Cody Rigsby
Monday 7/6/20 @ 7:53 PM
91kj
84rpm
37%
16mph
Monday 4/20/20 @ 10:1 PM
99kj
72rpm
44%
17mph
15 min Hip Hop Ride
Kendall Toole
Friday 6/19/20 @ 8:3 PM
βœ…
112kj
87rpm
41%
18mph
Thursday 4/16/20 @ 12:37 AM
122kj
73rpm
42%
16mph
20 min Hip Hop Ride
Robin ArzΓ³n
Thursday 5/7/20 @ 7:11 PM
βœ…
146kj
93rpm
38%
17mph
Sunday 4/26/20 @ 8:40 PM
βœ…
189kj
73rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Monday 5/4/20 @ 5:2 PM
158kj
83rpm
36%
15mph
Friday 4/10/20 @ 8:40 PM
68kj
62rpm
45%
15mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/4/20 @ 3:29 PM
βœ…
196kj
77rpm
42%
17mph
Friday 12/13/19 @ 2:37 AM
120kj
69rpm
44%
16mph
20 min Hip Hop Ride
Jess King
Tuesday 12/24/19 @ 8:58 PM
βœ…
138kj
78rpm
43%
17mph

Workouts

30 min Prince Ride
Ally & Emma
βœ… 218 kj
Thursday 8/13/20
177 kj
Friday 9/4/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 201 kj
Thursday 7/16/20
200 kj
Friday 7/17/20
20 min 90s Ride
Cody Rigsby
126 kj
Wednesday 7/15/20
βœ… 126 kj
Thursday 6/25/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 259 kj
Tuesday 6/30/20
171 kj
Friday 7/10/20
15 min New Tracks Ride
Cody Rigsby
βœ… 102 kj
Sunday 6/21/20
91 kj
Monday 7/6/20
15 min Hip Hop Ride
Kendall Toole
99 kj
Monday 4/20/20
βœ… 112 kj
Friday 6/19/20
20 min Hip Hop Ride
Robin ArzΓ³n
122 kj
Thursday 4/16/20
βœ… 146 kj
Thursday 5/7/20
30 min Pop Ride
Cody Rigsby
βœ… 189 kj
Sunday 4/26/20
158 kj
Monday 5/4/20
30 min Hip Hop Ride
Kendall Toole
68 kj
Friday 4/10/20
βœ… 196 kj
Saturday 4/4/20
20 min Hip Hop Ride
Jess King
120 kj
Friday 12/13/19
βœ… 138 kj
Tuesday 12/24/19