Shake and Bake
Workouts
Friday 1/3/20 @ 1:20 AM
77kj
76rpm
26%
11mph
Tuesday 11/15/22 @ 3:44 PM
✅
177kj
87rpm
35%
16mph
Saturday 9/26/20 @ 12:4 AM
108kj
85rpm
29%
13mph
Monday 10/12/20 @ 3:58 PM
✅
211kj
88rpm
38%
17mph
Friday 11/27/20 @ 1:19 AM
218kj
73rpm
37%
15mph
Monday 2/1/21 @ 9:8 PM
✅
401kj
79rpm
45%
19mph
Tuesday 12/1/20 @ 12:49 AM
216kj
72rpm
38%
15mph
Wednesday 6/10/20 @ 9:14 PM
✅
360kj
81rpm
42%
18mph
Wednesday 11/18/20 @ 12:53 AM
204kj
70rpm
37%
14mph
Saturday 3/28/20 @ 12:7 AM
✅
367kj
81rpm
43%
18mph
Sunday 10/11/20 @ 4:50 PM
246kj
76rpm
33%
13mph
Saturday 9/7/19 @ 3:28 PM
✅
411kj
85rpm
38%
17mph
Monday 9/14/20 @ 11:59 PM
173kj
84rpm
31%
13mph
Thursday 9/12/19 @ 9:17 AM
✅
265kj
91rpm
34%
16mph
Monday 8/31/20 @ 11:57 PM
190kj
78rpm
34%
14mph
Monday 11/4/19 @ 10:10 AM
✅
328kj
85rpm
40%
17mph
Tuesday 2/11/20 @ 2:21 AM
146kj
77rpm
30%
12mph
Monday 7/13/20 @ 3:38 PM
✅
388kj
84rpm
42%
18mph
Monday 2/17/20 @ 2:1 AM
176kj
75rpm
30%
12mph
Sunday 2/16/20 @ 4:2 PM
✅
443kj
85rpm
40%
17mph
Workouts
108
kj
Saturday 9/26/20
204
kj
Wednesday 11/18/20
173
kj
Monday 9/14/20
176
kj
Monday 2/17/20