Shake and Bake
Workouts
Tuesday 6/28/22 @ 1:8 PM
✅
186kj
73rpm
42%
16mph
Sunday 6/12/22 @ 3:1 PM
183kj
75rpm
41%
16mph
Wednesday 2/9/22 @ 11:3 AM
✅
141kj
78rpm
42%
17mph
Thursday 2/10/22 @ 9:54 PM
134kj
73rpm
43%
17mph
Friday 8/20/21 @ 3:12 PM
✅
162kj
76rpm
46%
18mph
Wednesday 8/25/21 @ 8:43 PM
136kj
74rpm
43%
17mph
Wednesday 7/14/21 @ 10:24 AM
✅
221kj
82rpm
42%
18mph
Tuesday 7/13/21 @ 5:29 PM
168kj
70rpm
41%
15mph
Tuesday 3/2/21 @ 10:59 AM
237kj
78rpm
44%
18mph
Monday 3/1/21 @ 6:27 PM
✅
275kj
80rpm
46%
19mph
Tuesday 1/19/21 @ 2:55 PM
✅
218kj
72rpm
45%
17mph
Friday 1/15/21 @ 2:35 AM
195kj
65rpm
45%
16mph
Thursday 12/31/20 @ 2:51 PM
✅
243kj
78rpm
45%
18mph
Thursday 1/7/21 @ 2:11 PM
223kj
76rpm
44%
18mph
Sunday 12/13/20 @ 6:26 PM
388kj
75rpm
47%
19mph
Sunday 12/13/20 @ 6:29 PM
✅
404kj
74rpm
48%
19mph
Wednesday 11/11/20 @ 2:56 PM
✅
64kj
84rpm
38%
17mph
Sunday 11/22/20 @ 6:43 PM
55kj
80rpm
37%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
234kj
83rpm
42%
18mph
Monday 3/16/20 @ 9:18 PM
205kj
86rpm
39%
17mph
Workouts
136
kj
Wednesday 8/25/21
195
kj
Friday 1/15/21
223
kj
Thursday 1/7/21
388
kj
Sunday 12/13/20