Shake and Bake
Workouts
Friday 8/20/21 @ 3:12 PM
✅
162kj
76rpm
46%
18mph
Wednesday 9/29/21 @ 11:4 PM
133kj
65rpm
47%
17mph
Thursday 3/25/21 @ 9:47 AM
✅
160kj
78rpm
38%
15mph
Monday 6/22/20 @ 7:26 PM
136kj
74rpm
37%
14mph
Saturday 2/20/21 @ 9:21 PM
✅
245kj
81rpm
44%
18mph
Tuesday 2/23/21 @ 8:47 PM
176kj
70rpm
43%
16mph
Thursday 9/10/20 @ 3:29 PM
✅
251kj
78rpm
45%
18mph
Thursday 10/8/20 @ 6:18 PM
173kj
73rpm
41%
16mph
Friday 9/4/20 @ 10:27 AM
✅
149kj
80rpm
43%
18mph
Friday 6/26/20 @ 7:36 PM
111kj
74rpm
40%
16mph
Friday 4/3/20 @ 2:19 PM
✅
82kj
75rpm
39%
16mph
Monday 7/27/20 @ 6:15 PM
74kj
71rpm
39%
15mph
Thursday 6/4/20 @ 12:42 PM
✅
156kj
78rpm
44%
18mph
Friday 7/17/20 @ 8:48 PM
113kj
70rpm
42%
16mph
Thursday 7/16/20 @ 10:19 AM
✅
221kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 11:21 PM
206kj
73rpm
45%
17mph
Saturday 6/13/20 @ 1:52 PM
✅
213kj
79rpm
42%
17mph
Monday 6/15/20 @ 10:15 PM
159kj
79rpm
37%
15mph
Wednesday 4/15/20 @ 1:28 PM
✅
139kj
83rpm
40%
17mph
Thursday 5/14/20 @ 5:59 PM
70kj
74rpm
32%
13mph
Workouts
133
kj
Wednesday 9/29/21
206
kj
Wednesday 7/15/20