Shake and Bake
Workouts
Saturday 9/21/19 @ 12:40 PM
✅
258kj
84rpm
43%
19mph
Friday 2/24/23 @ 11:20 AM
227kj
93rpm
38%
18mph
Tuesday 7/5/22 @ 10:6 AM
✅
89kj
83rpm
33%
14mph
Thursday 8/11/22 @ 11:14 AM
70kj
97rpm
25%
13mph
Wednesday 10/27/21 @ 10:24 AM
✅
95kj
77rpm
36%
15mph
Thursday 5/5/22 @ 10:25 AM
80kj
82rpm
32%
14mph
Sunday 12/13/20 @ 6:26 PM
388kj
75rpm
47%
19mph
Sunday 12/20/20 @ 11:20 AM
✅
592kj
145rpm
0%
0mph
Friday 5/31/19 @ 10:8 AM
380kj
84rpm
43%
19mph
Monday 10/18/21 @ 10:24 AM
✅
421kj
84rpm
45%
19mph
Tuesday 4/13/21 @ 10:22 AM
225kj
74rpm
45%
18mph
Monday 4/12/21 @ 10:41 AM
✅
403kj
147rpm
0%
0mph
Thursday 11/26/20 @ 3:57 PM
350kj
83rpm
42%
18mph
Friday 11/27/20 @ 11:37 AM
✅
677kj
157rpm
0%
0mph
Thursday 4/2/20 @ 1:10 PM
✅
148kj
79rpm
42%
18mph
Friday 1/24/20 @ 11:33 AM
129kj
0rpm
0%
0mph
Thursday 2/20/20 @ 1:18 PM
✅
205kj
83rpm
40%
17mph
Saturday 1/18/20 @ 11:42 AM
175kj
0rpm
0%
0mph
Tuesday 11/19/19 @ 3:21 PM
105kj
76rpm
40%
15mph
Wednesday 11/20/19 @ 11:24 AM
✅
117kj
0rpm
0%
0mph
Workouts
227
kj
Friday 2/24/23
388
kj
Sunday 12/13/20
380
kj
Friday 5/31/19
175
kj
Saturday 1/18/20
105
kj
Tuesday 11/19/19