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Shake and Bake
geminisister609
βοΈπ―βπ
9
Beat anxietykiller
VS
anxietykiller
Northeast Texas
108 π₯
Beat geminisister609
Workouts
Next Workouts
Friday 8/4/23 @ 12:42 PM
291
kj
74
rpm
42
%
17
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
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Tuesday 2/20/24 @ 11:6 PM
β
344
kj
84
rpm
41
%
18
mph
Thursday 2/15/24 @ 2:33 PM
198
kj
69
rpm
44
%
17
mph
30 min Valentine's Day Ride
Hannah Frankson
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Friday 2/16/24 @ 10:38 PM
β
242
kj
84
rpm
43
%
18
mph
Thursday 12/21/23 @ 3:7 PM
47
kj
52
rpm
47
%
15
mph
Extra 10: Low Impact Ride
Kendall Toole
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Monday 12/18/23 @ 7:30 PM
β
71
kj
72
rpm
43
%
17
mph
Saturday 1/27/24 @ 3:54 PM
557
kj
74
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/19/24 @ 11:29 AM
β
597
kj
85
rpm
42
%
18
mph
Wednesday 12/16/20 @ 1:34 PM
359
kj
71
rpm
48
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Saturday 12/23/23 @ 3:56 PM
β
484
kj
76
rpm
49
%
20
mph
Saturday 3/11/23 @ 2:44 PM
99
kj
72
rpm
42
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Wednesday 12/13/23 @ 5:19 PM
β
280
kj
79
rpm
45
%
19
mph
Thursday 2/24/22 @ 1:57 PM
177
kj
72
rpm
42
%
16
mph
30 min Sundays with Love
Ally Love
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Monday 11/20/23 @ 12:13 PM
β
320
kj
76
rpm
45
%
20
mph
Thursday 11/24/22 @ 8:37 PM
305
kj
77
rpm
42
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Saturday 11/4/23 @ 2:4 PM
β
470
kj
85
rpm
45
%
20
mph
Tuesday 10/31/23 @ 12:57 PM
214
kj
74
rpm
43
%
17
mph
30 min Halloween Ride
Ally Love
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Share
Tuesday 10/31/23 @ 2:16 PM
β
275
kj
81
rpm
43
%
19
mph
Monday 8/7/23 @ 1:24 PM
39
kj
71
rpm
35
%
14
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
Friday 7/21/23 @ 3:8 PM
β
50
kj
86
rpm
34
%
15
mph
Next Workouts
geminisister609
βοΈπ―βπ
9
Beat anxietykiller
VS
anxietykiller
Northeast Texas
108 π₯
Beat geminisister609
Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
291
kj
Friday 8/4/23
β
344
kj
Tuesday 2/20/24
30 min Valentine's Day Ride
Hannah Frankson
View Class
Share
198
kj
Thursday 2/15/24
β
242
kj
Friday 2/16/24
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
47
kj
Thursday 12/21/23
β
71
kj
Monday 12/18/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
557
kj
Saturday 1/27/24
β
597
kj
Friday 1/19/24
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
359
kj
Wednesday 12/16/20
β
484
kj
Saturday 12/23/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
99
kj
Saturday 3/11/23
β
280
kj
Wednesday 12/13/23
30 min Sundays with Love
Ally Love
View Class
Share
177
kj
Thursday 2/24/22
β
320
kj
Monday 11/20/23
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
305
kj
Thursday 11/24/22
β
470
kj
Saturday 11/4/23
30 min Halloween Ride
Ally Love
View Class
Share
214
kj
Tuesday 10/31/23
β
275
kj
Tuesday 10/31/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
39
kj
Monday 8/7/23
β
50
kj
Friday 7/21/23
Next Workouts