Shake and Bake

Workouts

Monday 10/18/21 @ 1:3 PM
βœ…
84kj
81rpm
37%
16mph
15 min Low Impact Ride
Jess King
Saturday 10/16/21 @ 7:23 PM
57kj
68rpm
36%
13mph
Monday 3/8/21 @ 1:16 PM
βœ…
109kj
76rpm
39%
16mph
20 min WHM Celebration Ride
Ally Love
Tuesday 3/9/21 @ 4:11 AM
95kj
63rpm
42%
15mph
Wednesday 12/16/20 @ 2:23 PM
βœ…
53kj
82rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/17/20 @ 4:3 AM
38kj
72rpm
35%
13mph
Tuesday 1/5/21 @ 2:20 PM
79kj
73rpm
40%
15mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/6/21 @ 4:31 AM
βœ…
95kj
66rpm
48%
16mph
Wednesday 12/30/20 @ 1:52 PM
180kj
75rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Sunday 1/3/21 @ 11:31 PM
βœ…
194kj
66rpm
47%
17mph
Wednesday 12/23/20 @ 2:7 PM
βœ…
205kj
72rpm
44%
17mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 12/23/20 @ 3:36 AM
175kj
64rpm
45%
16mph
Friday 12/4/20 @ 1:39 PM
βœ…
183kj
78rpm
40%
16mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 4:30 AM
176kj
67rpm
44%
16mph
Wednesday 11/25/20 @ 2:42 PM
βœ…
187kj
67rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 3:53 AM
165kj
65rpm
43%
15mph
Sunday 10/11/20 @ 3:42 PM
βœ…
102kj
80rpm
42%
17mph
15 min 80s Hip Hop Ride
Emma Lovewell
Wednesday 11/11/20 @ 3:51 AM
91kj
69rpm
45%
16mph
Tuesday 10/27/20 @ 1:23 PM
βœ…
107kj
73rpm
45%
17mph
15 min 80s Ride
Robin ArzΓ³n
Tuesday 11/10/20 @ 3:54 AM
88kj
69rpm
44%
16mph

Workouts

15 min Low Impact Ride
Jess King
βœ… 84 kj
Monday 10/18/21
57 kj
Saturday 10/16/21
20 min WHM Celebration Ride
Ally Love
βœ… 109 kj
Monday 3/8/21
95 kj
Tuesday 3/9/21
10 min Low Impact Ride
Alex Toussaint
βœ… 53 kj
Wednesday 12/16/20
38 kj
Thursday 12/17/20
15 min 90s Ride
Cody Rigsby
79 kj
Tuesday 1/5/21
βœ… 95 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
180 kj
Wednesday 12/30/20
βœ… 194 kj
Sunday 1/3/21
30 min Intervals & Arms Ride
Ally Love
βœ… 205 kj
Wednesday 12/23/20
175 kj
Wednesday 12/23/20
30 min The Jess King Experience
Jess King
βœ… 183 kj
Friday 12/4/20
176 kj
Friday 12/4/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 187 kj
Wednesday 11/25/20
165 kj
Wednesday 11/25/20
15 min 80s Hip Hop Ride
Emma Lovewell
βœ… 102 kj
Sunday 10/11/20
91 kj
Wednesday 11/11/20
15 min 80s Ride
Robin ArzΓ³n
βœ… 107 kj
Tuesday 10/27/20
88 kj
Tuesday 11/10/20