Shake and Bake

Workouts

Sunday 7/25/21 @ 8:17 PM
263kj
79rpm
46%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 2/2/21 @ 4:10 AM
223kj
66rpm
48%
17mph
Tuesday 4/19/22 @ 12:34 PM
124kj
63rpm
48%
16mph
20 min Iron Maiden Ride
Kendall Toole
Sunday 6/19/22 @ 9:43 PM
120kj
64rpm
46%
16mph
Tuesday 5/11/21 @ 11:59 AM
184kj
70rpm
44%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Sunday 7/25/21 @ 9:39 PM
213kj
75rpm
44%
17mph
Monday 2/22/21 @ 1:38 PM
204kj
71rpm
44%
17mph
30 min Classic Rock Ride
Kendall Toole
Sunday 2/28/21 @ 3:42 PM
236kj
77rpm
44%
18mph
Wednesday 12/16/20 @ 2:23 PM
53kj
82rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Friday 1/8/21 @ 5:7 AM
71kj
84rpm
40%
17mph
Friday 1/17/20 @ 1:24 PM
155kj
72rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/2/21 @ 11:14 PM
213kj
75rpm
43%
17mph
Tuesday 12/22/20 @ 1:35 PM
161kj
74rpm
39%
15mph
30 min Holiday Ride
Jess King
Thursday 12/24/20 @ 5:40 AM
221kj
73rpm
44%
17mph
Thursday 11/12/20 @ 1:28 PM
189kj
78rpm
40%
16mph
30 min HIIT Ride
Alex Toussaint
Thursday 11/12/20 @ 12:29 AM
221kj
75rpm
43%
17mph
Wednesday 11/4/20 @ 1:42 PM
165kj
74rpm
40%
15mph
30 min The Jess King Experience
Jess King
Thursday 10/29/20 @ 11:56 PM
204kj
72rpm
49%
19mph
Tuesday 10/20/20 @ 1:3 PM
115kj
76rpm
39%
16mph
20 min New Tracks Ride
Alex Toussaint
Saturday 10/17/20 @ 4:27 AM
155kj
77rpm
43%
17mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
263 kj
Sunday 7/25/21
223 kj
Tuesday 2/2/21
20 min Iron Maiden Ride
Kendall Toole
124 kj
Tuesday 4/19/22
120 kj
Sunday 6/19/22
30 min Mental Health Awareness Ride
Kendall Toole
184 kj
Tuesday 5/11/21
213 kj
Sunday 7/25/21
30 min Classic Rock Ride
Kendall Toole
204 kj
Monday 2/22/21
236 kj
Sunday 2/28/21
10 min Low Impact Ride
Alex Toussaint
53 kj
Wednesday 12/16/20
71 kj
Friday 1/8/21
30 min Lady Gaga Ride
Cody Rigsby
155 kj
Friday 1/17/20
213 kj
Saturday 1/2/21
30 min Holiday Ride
Jess King
161 kj
Tuesday 12/22/20
221 kj
Thursday 12/24/20
30 min HIIT Ride
Alex Toussaint
189 kj
Thursday 11/12/20
221 kj
Thursday 11/12/20
30 min The Jess King Experience
Jess King
165 kj
Wednesday 11/4/20
204 kj
Thursday 10/29/20
20 min New Tracks Ride
Alex Toussaint
115 kj
Tuesday 10/20/20
155 kj
Saturday 10/17/20