Shake and Bake
Workouts
Saturday 1/29/22 @ 2:3 PM
335kj
80rpm
34%
14mph
Sunday 1/28/24 @ 7:35 PM
✅
511kj
74rpm
42%
17mph
Saturday 1/15/22 @ 2:0 PM
271kj
81rpm
34%
14mph
Sunday 1/21/24 @ 5:42 PM
✅
401kj
81rpm
40%
17mph
Monday 12/27/21 @ 5:37 PM
139kj
0rpm
0%
0mph
Friday 9/23/22 @ 1:25 AM
✅
301kj
81rpm
39%
17mph
Saturday 4/16/22 @ 1:27 PM
291kj
77rpm
36%
15mph
Sunday 12/6/20 @ 7:25 PM
✅
486kj
78rpm
44%
18mph
Saturday 2/26/22 @ 6:38 PM
123kj
74rpm
35%
14mph
Saturday 1/23/21 @ 12:56 PM
✅
455kj
78rpm
43%
18mph
Saturday 2/5/22 @ 2:28 PM
350kj
78rpm
35%
15mph
Friday 5/7/21 @ 12:40 AM
✅
645kj
82rpm
44%
19mph
Monday 1/31/22 @ 2:12 PM
220kj
80rpm
33%
14mph
Wednesday 3/3/21 @ 1:16 AM
✅
347kj
86rpm
37%
17mph
Monday 1/24/22 @ 3:15 PM
224kj
86rpm
33%
15mph
Saturday 8/7/21 @ 1:9 AM
✅
350kj
83rpm
39%
17mph
Thursday 12/30/21 @ 11:49 AM
116kj
84rpm
31%
14mph
Wednesday 4/7/21 @ 12:13 AM
✅
237kj
89rpm
40%
18mph
Thursday 12/16/21 @ 4:6 PM
130kj
84rpm
32%
14mph
Sunday 8/1/21 @ 8:4 PM
✅
236kj
85rpm
41%
18mph
Workouts
335
kj
Saturday 1/29/22
271
kj
Saturday 1/15/22
123
kj
Saturday 2/26/22
350
kj
Saturday 2/5/22
220
kj
Monday 1/31/22
116
kj
Thursday 12/30/21
130
kj
Thursday 12/16/21