Shake and Bake
VS
Workouts
Monday 5/23/22 @ 12:9 PM
40kj
78rpm
33%
14mph
Sunday 1/3/21 @ 8:39 PM
✅
68kj
92rpm
37%
17mph
Saturday 4/23/22 @ 1:24 PM
271kj
78rpm
34%
14mph
Wednesday 4/22/20 @ 10:44 PM
✅
417kj
0rpm
0%
0mph
Friday 12/10/21 @ 2:35 PM
60kj
73rpm
30%
12mph
Tuesday 2/2/21 @ 1:13 AM
✅
131kj
85rpm
39%
17mph
Monday 11/8/21 @ 2:15 PM
44kj
85rpm
32%
14mph
Monday 11/29/21 @ 12:1 AM
✅
55kj
90rpm
35%
16mph
Tuesday 9/14/21 @ 2:1 PM
38kj
83rpm
30%
13mph
Thursday 10/14/21 @ 11:26 PM
✅
57kj
86rpm
36%
16mph
Wednesday 10/6/21 @ 1:36 PM
42kj
81rpm
33%
14mph
Monday 6/15/20 @ 10:28 PM
✅
69kj
94rpm
37%
17mph
Tuesday 8/31/21 @ 12:46 PM
49kj
82rpm
34%
15mph
Wednesday 3/17/21 @ 12:2 AM
✅
60kj
86rpm
37%
16mph
Sunday 8/8/21 @ 1:22 PM
70kj
91rpm
25%
13mph
Sunday 8/1/21 @ 11:44 PM
✅
124kj
93rpm
36%
17mph
Thursday 7/29/21 @ 1:22 PM
47kj
71rpm
38%
14mph
Sunday 7/18/21 @ 5:6 PM
✅
66kj
84rpm
39%
17mph
Friday 5/21/21 @ 1:28 PM
63kj
78rpm
33%
14mph
Thursday 5/13/21 @ 12:52 AM
✅
90kj
69rpm
43%
16mph
gayle3r
NJ
0
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
13
🔥
Workouts
271
kj
Saturday 4/23/22
42
kj
Wednesday 10/6/21
47
kj
Thursday 7/29/21