Shake and Bake
Workouts
Sunday 11/8/20 @ 9:39 PM
✅
128kj
83rpm
38%
16mph
Thursday 1/7/21 @ 3:37 PM
76kj
75rpm
33%
13mph
Saturday 10/10/20 @ 4:26 PM
✅
207kj
87rpm
38%
17mph
Monday 3/2/20 @ 10:18 PM
127kj
81rpm
33%
14mph
Friday 9/18/20 @ 10:52 AM
✅
200kj
75rpm
42%
17mph
Wednesday 9/23/20 @ 8:42 PM
150kj
61rpm
44%
14mph
Friday 6/26/20 @ 10:24 PM
✅
231kj
81rpm
42%
18mph
Monday 7/27/20 @ 4:36 PM
148kj
72rpm
38%
15mph
Friday 7/17/20 @ 11:0 AM
✅
194kj
76rpm
42%
17mph
Wednesday 7/15/20 @ 11:27 PM
154kj
69rpm
41%
15mph
Thursday 7/2/20 @ 1:18 PM
✅
333kj
80rpm
42%
18mph
Wednesday 7/8/20 @ 6:36 PM
203kj
68rpm
39%
14mph
Tuesday 4/21/20 @ 9:42 PM
✅
152kj
83rpm
41%
18mph
Tuesday 4/21/20 @ 5:40 PM
94kj
71rpm
38%
14mph
Friday 3/27/20 @ 2:32 PM
✅
115kj
76rpm
39%
16mph
Friday 3/27/20 @ 8:30 PM
93kj
76rpm
36%
14mph
Monday 3/16/20 @ 10:46 PM
✅
177kj
79rpm
39%
16mph
Monday 3/23/20 @ 4:0 PM
137kj
71rpm
36%
14mph
Thursday 1/16/20 @ 12:46 AM
✅
116kj
81rpm
38%
16mph
Friday 2/14/20 @ 12:38 AM
86kj
76rpm
35%
14mph
Workouts
127
kj
Monday 3/2/20
154
kj
Wednesday 7/15/20
203
kj
Wednesday 7/8/20
137
kj
Monday 3/23/20