Shake and Bake
Workouts
Sunday 8/20/23 @ 3:17 PM
161kj
67rpm
41%
15mph
Monday 9/4/23 @ 4:11 PM
✅
349kj
42rpm
72%
18mph
Wednesday 1/4/23 @ 3:40 AM
121kj
68rpm
43%
16mph
Monday 1/2/23 @ 5:4 PM
✅
163kj
36rpm
68%
15mph
Thursday 12/29/22 @ 12:53 AM
173kj
69rpm
42%
16mph
Friday 11/18/22 @ 8:2 PM
✅
279kj
36rpm
75%
15mph
Sunday 10/23/22 @ 2:49 PM
✅
114kj
72rpm
40%
16mph
Thursday 8/11/22 @ 4:1 PM
107kj
56rpm
49%
13mph
Sunday 12/18/22 @ 11:48 PM
99kj
65rpm
42%
15mph
Thursday 12/15/22 @ 5:8 PM
✅
119kj
35rpm
61%
13mph
Sunday 2/6/22 @ 9:17 PM
✅
163kj
69rpm
41%
16mph
Wednesday 5/25/22 @ 3:17 AM
104kj
50rpm
42%
10mph
Tuesday 2/8/22 @ 4:51 PM
112kj
68rpm
42%
16mph
Monday 5/2/22 @ 3:9 AM
✅
201kj
47rpm
58%
13mph
Sunday 2/20/22 @ 5:53 PM
✅
204kj
66rpm
47%
17mph
Thursday 2/17/22 @ 1:1 AM
49kj
49rpm
27%
7mph
Sunday 2/13/22 @ 5:16 PM
125kj
70rpm
43%
16mph
Thursday 1/27/22 @ 11:30 PM
✅
413kj
0rpm
87%
21mph
Saturday 1/15/22 @ 3:54 AM
70kj
68rpm
39%
15mph
Monday 1/3/22 @ 5:3 PM
✅
135kj
47rpm
62%
15mph
Workouts
173
kj
Thursday 12/29/22
104
kj
Wednesday 5/25/22
49
kj
Thursday 2/17/22
125
kj
Sunday 2/13/22