Shake and Bake
Workouts
Sunday 12/18/22 @ 11:48 PM
✅
99kj
65rpm
42%
15mph
Tuesday 12/13/22 @ 12:15 AM
87kj
70rpm
38%
14mph
Saturday 2/12/22 @ 3:38 PM
✅
298kj
67rpm
45%
17mph
Friday 1/28/22 @ 12:51 AM
151kj
79rpm
30%
12mph
Friday 2/11/22 @ 4:2 PM
✅
301kj
69rpm
45%
17mph
Tuesday 1/25/22 @ 10:46 PM
153kj
82rpm
29%
12mph
Tuesday 2/1/22 @ 4:27 PM
✅
153kj
67rpm
41%
15mph
Tuesday 1/18/22 @ 11:28 PM
113kj
82rpm
30%
13mph
Sunday 1/30/22 @ 1:2 AM
✅
266kj
59rpm
48%
16mph
Monday 1/3/22 @ 11:29 PM
230kj
67rpm
41%
15mph
Saturday 1/29/22 @ 1:14 AM
✅
271kj
60rpm
48%
16mph
Saturday 1/22/22 @ 4:16 PM
213kj
65rpm
41%
14mph
Friday 1/28/22 @ 3:24 AM
✅
274kj
65rpm
45%
16mph
Sunday 1/16/22 @ 7:21 PM
158kj
84rpm
30%
13mph
Tuesday 1/25/22 @ 9:26 PM
✅
169kj
71rpm
41%
16mph
Friday 1/14/22 @ 7:16 PM
105kj
83rpm
29%
13mph
Monday 1/17/22 @ 4:44 PM
✅
74kj
70rpm
35%
13mph
Saturday 4/10/21 @ 1:5 PM
52kj
76rpm
27%
11mph
Thursday 1/13/22 @ 11:27 PM
✅
136kj
74rpm
36%
14mph
Thursday 1/13/22 @ 11:30 PM
104kj
60rpm
38%
11mph
Workouts
113
kj
Tuesday 1/18/22
213
kj
Saturday 1/22/22
158
kj
Sunday 1/16/22
105
kj
Friday 1/14/22
52
kj
Saturday 4/10/21
104
kj
Thursday 1/13/22