Shake and Bake
VS
Workouts
Saturday 6/19/21 @ 4:47 PM
✅
110kj
82rpm
37%
15mph
Monday 6/21/21 @ 5:29 PM
84kj
70rpm
36%
13mph
Friday 8/21/20 @ 1:31 PM
✅
146kj
87rpm
33%
15mph
Friday 5/14/21 @ 8:39 PM
131kj
80rpm
34%
14mph
Tuesday 3/9/21 @ 4:16 PM
✅
204kj
90rpm
31%
14mph
Monday 3/8/21 @ 8:4 PM
184kj
80rpm
33%
14mph
Wednesday 12/9/20 @ 9:58 PM
✅
231kj
88rpm
29%
14mph
Monday 3/1/21 @ 3:52 PM
207kj
84rpm
30%
13mph
Monday 3/1/21 @ 10:48 PM
✅
218kj
87rpm
32%
14mph
Wednesday 2/24/21 @ 5:30 PM
197kj
84rpm
32%
14mph
Saturday 2/27/21 @ 6:59 PM
✅
307kj
90rpm
32%
15mph
Saturday 2/27/21 @ 5:17 PM
276kj
78rpm
35%
14mph
Sunday 2/14/21 @ 9:48 PM
✅
282kj
88rpm
32%
15mph
Saturday 2/13/21 @ 8:33 PM
257kj
81rpm
33%
14mph
Wednesday 2/10/21 @ 10:16 PM
✅
216kj
87rpm
33%
15mph
Monday 2/8/21 @ 5:19 PM
191kj
80rpm
33%
14mph
Saturday 2/6/21 @ 9:6 PM
✅
233kj
87rpm
34%
15mph
Monday 2/1/21 @ 4:16 PM
201kj
75rpm
35%
14mph
Wednesday 1/20/21 @ 9:11 PM
✅
211kj
82rpm
34%
15mph
Wednesday 1/20/21 @ 8:39 PM
179kj
81rpm
32%
13mph
flyin4dolewhips
Lanc PA
29
🔥
VS
callyourmama
Guelph, Ontario 🇨🇦
6
Workouts
131
kj
Friday 5/14/21
184
kj
Monday 3/8/21
207
kj
Monday 3/1/21
257
kj
Saturday 2/13/21
191
kj
Monday 2/8/21
179
kj
Wednesday 1/20/21