Shake and Bake
Workouts
Sunday 3/15/20 @ 5:27 PM
181kj
74rpm
41%
16mph
Wednesday 12/22/21 @ 11:10 PM
✅
199kj
73rpm
43%
17mph
Monday 3/1/21 @ 10:48 PM
218kj
87rpm
32%
14mph
Thursday 3/25/21 @ 10:40 PM
✅
341kj
86rpm
40%
18mph
Tuesday 3/9/21 @ 4:16 PM
204kj
90rpm
31%
14mph
Tuesday 3/9/21 @ 10:35 PM
✅
352kj
84rpm
42%
18mph
Friday 8/21/20 @ 1:31 PM
146kj
87rpm
33%
15mph
Sunday 3/7/21 @ 6:10 PM
✅
221kj
86rpm
40%
18mph
Wednesday 12/9/20 @ 9:58 PM
231kj
88rpm
29%
14mph
Monday 12/7/20 @ 1:50 PM
✅
342kj
85rpm
40%
17mph
Sunday 2/14/21 @ 9:48 PM
282kj
88rpm
32%
15mph
Saturday 2/13/21 @ 9:56 PM
✅
475kj
85rpm
42%
18mph
Wednesday 2/10/21 @ 10:16 PM
216kj
87rpm
33%
15mph
Monday 2/8/21 @ 1:57 PM
✅
357kj
82rpm
42%
18mph
Wednesday 1/20/21 @ 9:11 PM
211kj
82rpm
34%
15mph
Saturday 1/16/21 @ 11:31 PM
✅
349kj
83rpm
42%
18mph
Sunday 12/6/20 @ 11:45 AM
296kj
88rpm
33%
15mph
Saturday 12/5/20 @ 3:18 PM
✅
467kj
87rpm
40%
18mph
Sunday 2/2/20 @ 3:54 PM
174kj
75rpm
40%
16mph
Saturday 1/18/20 @ 7:23 PM
✅
225kj
78rpm
44%
18mph
Workouts
204
kj
Tuesday 3/9/21
146
kj
Friday 8/21/20
231
kj
Wednesday 12/9/20
282
kj
Sunday 2/14/21
216
kj
Wednesday 2/10/21
211
kj
Wednesday 1/20/21