Shake and Bake
VS
Workouts
Monday 2/15/21 @ 6:11 PM
281kj
79rpm
36%
15mph
Sunday 11/13/22 @ 6:17 PM
✅
408kj
87rpm
38%
17mph
Monday 1/25/21 @ 11:54 AM
164kj
72rpm
34%
13mph
Sunday 1/2/22 @ 4:6 PM
✅
342kj
89rpm
39%
18mph
Saturday 12/12/20 @ 2:2 PM
286kj
73rpm
38%
15mph
Friday 5/28/21 @ 6:13 PM
✅
476kj
85rpm
42%
18mph
Wednesday 10/14/20 @ 10:52 AM
172kj
82rpm
31%
13mph
Wednesday 5/12/21 @ 12:9 AM
✅
344kj
90rpm
39%
18mph
Friday 12/18/20 @ 12:1 PM
125kj
81rpm
33%
14mph
Friday 4/23/21 @ 3:31 PM
✅
195kj
93rpm
36%
17mph
Tuesday 12/8/20 @ 11:39 AM
203kj
78rpm
33%
14mph
Sunday 2/28/21 @ 9:21 PM
✅
313kj
91rpm
37%
17mph
Tuesday 2/9/21 @ 12:27 PM
217kj
81rpm
35%
15mph
Tuesday 2/9/21 @ 12:34 AM
✅
275kj
90rpm
36%
16mph
Wednesday 2/3/21 @ 12:23 PM
199kj
73rpm
36%
14mph
Wednesday 2/3/21 @ 1:9 AM
✅
298kj
90rpm
37%
17mph
Friday 1/29/21 @ 12:23 PM
202kj
84rpm
33%
14mph
Thursday 1/28/21 @ 12:10 AM
✅
253kj
86rpm
36%
16mph
Monday 9/14/20 @ 11:11 AM
97kj
88rpm
27%
12mph
Sunday 12/20/20 @ 10:20 PM
✅
142kj
84rpm
34%
15mph
florider87
#powerzonepack - FL
0
VS
grlgangmama
Colorado Springs
41
🔥
Workouts
281
kj
Monday 2/15/21
164
kj
Monday 1/25/21
172
kj
Wednesday 10/14/20
125
kj
Friday 12/18/20
217
kj
Tuesday 2/9/21
202
kj
Friday 1/29/21
97
kj
Monday 9/14/20