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Shake and Bake
florider87
#powerzonepack - FL
0
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
53 🔥
Beat florider87
Workouts
Next Workouts
Monday 9/20/21 @ 10:52 AM
72
kj
87
rpm
29
%
13
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 9/20/21 @ 2:57 PM
✅
120
kj
86
rpm
36
%
16
mph
Monday 2/15/21 @ 6:11 PM
281
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/15/21 @ 10:50 PM
✅
394
kj
74
rpm
42
%
17
mph
Tuesday 2/9/21 @ 12:27 PM
217
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 4:2 PM
✅
311
kj
79
rpm
41
%
17
mph
Wednesday 2/3/21 @ 12:23 PM
199
kj
73
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 7:43 PM
✅
320
kj
79
rpm
40
%
17
mph
Saturday 12/12/20 @ 2:2 PM
286
kj
73
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 11:31 PM
✅
447
kj
72
rpm
45
%
17
mph
Monday 11/16/20 @ 12:6 PM
204
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 9:56 PM
✅
316
kj
79
rpm
41
%
17
mph
Monday 8/31/20 @ 10:36 AM
185
kj
84
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 8:41 AM
✅
323
kj
76
rpm
42
%
17
mph
Monday 8/24/20 @ 11:11 AM
175
kj
86
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 11:6 PM
✅
282
kj
79
rpm
39
%
16
mph
Wednesday 7/22/20 @ 10:45 AM
168
kj
82
rpm
31
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 7:28 PM
✅
313
kj
75
rpm
42
%
16
mph
Monday 5/25/20 @ 1:14 PM
114
kj
70
rpm
36
%
13
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 3/12/20 @ 11:56 PM
✅
184
kj
75
rpm
41
%
16
mph
Next Workouts
florider87
#powerzonepack - FL
0
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
53 🔥
Beat florider87
Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
72
kj
Monday 9/20/21
✅
120
kj
Monday 9/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Monday 2/15/21
✅
394
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Tuesday 2/9/21
✅
311
kj
Wednesday 2/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
199
kj
Wednesday 2/3/21
✅
320
kj
Tuesday 2/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Saturday 12/12/20
✅
447
kj
Monday 9/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Monday 11/16/20
✅
316
kj
Tuesday 3/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
185
kj
Monday 8/31/20
✅
323
kj
Tuesday 10/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
175
kj
Monday 8/24/20
✅
282
kj
Thursday 8/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
168
kj
Wednesday 7/22/20
✅
313
kj
Friday 4/10/20
30 min 90s Ride
Cody Rigsby
View Class
Share
114
kj
Monday 5/25/20
✅
184
kj
Thursday 3/12/20
Next Workouts