Shake and Bake

Workouts

Tuesday 5/26/20 @ 11:42 AM
115kj
67rpm
37%
13mph
30 min 90s Ride
Robin ArzΓ³n
Monday 11/15/21 @ 5:26 PM
βœ…
160kj
71rpm
40%
15mph
Tuesday 7/27/21 @ 10:43 AM
174kj
74rpm
33%
13mph
45 min Power Zone Ride
Olivia Amato
Friday 10/29/21 @ 11:4 PM
βœ…
260kj
77rpm
39%
16mph
Monday 8/2/21 @ 11:13 AM
223kj
72rpm
34%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/29/21 @ 8:35 PM
βœ…
348kj
75rpm
40%
16mph
Saturday 12/12/20 @ 2:2 PM
286kj
73rpm
38%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 9:8 PM
βœ…
350kj
76rpm
39%
16mph
Wednesday 10/14/20 @ 10:52 AM
172kj
82rpm
31%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/13/21 @ 7:13 PM
βœ…
239kj
76rpm
38%
15mph
Thursday 7/2/20 @ 1:31 PM
189kj
77rpm
30%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/17/21 @ 8:9 PM
βœ…
316kj
72rpm
40%
15mph
Thursday 1/14/21 @ 5:30 PM
109kj
75rpm
34%
13mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:25 AM
βœ…
194kj
68rpm
46%
17mph
Wednesday 1/13/21 @ 12:15 PM
146kj
73rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
βœ…
207kj
67rpm
47%
17mph
Sunday 12/13/20 @ 6:26 PM
236kj
74rpm
39%
15mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:27 PM
βœ…
262kj
69rpm
43%
16mph
Sunday 6/7/20 @ 2:33 PM
50kj
73rpm
33%
13mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 10/28/20 @ 9:27 PM
βœ…
71kj
75rpm
37%
15mph

Workouts

30 min 90s Ride
Robin ArzΓ³n
115 kj
Tuesday 5/26/20
βœ… 160 kj
Monday 11/15/21
45 min Power Zone Ride
Olivia Amato
174 kj
Tuesday 7/27/21
βœ… 260 kj
Friday 10/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
223 kj
Monday 8/2/21
βœ… 348 kj
Thursday 7/29/21
60 min Power Zone Ride
Matt Wilpers
286 kj
Saturday 12/12/20
βœ… 350 kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
172 kj
Wednesday 10/14/20
βœ… 239 kj
Thursday 5/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
189 kj
Thursday 7/2/20
βœ… 316 kj
Sunday 1/17/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
109 kj
Thursday 1/14/21
βœ… 194 kj
Tuesday 12/29/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
146 kj
Wednesday 1/13/21
βœ… 207 kj
Thursday 12/31/20
45 min Pentatonix Ride
Christine D'Ercole
236 kj
Sunday 12/13/20
βœ… 262 kj
Sunday 12/13/20
15 min Low Impact Ride
Matt Wilpers
50 kj
Sunday 6/7/20
βœ… 71 kj
Wednesday 10/28/20