Shake and Bake
Workouts
Friday 4/30/21 @ 12:30 PM
✅
138kj
81rpm
40%
17mph
Saturday 5/1/21 @ 1:56 PM
92kj
63rpm
41%
14mph
Friday 2/12/21 @ 12:26 AM
✅
228kj
83rpm
42%
18mph
Friday 2/12/21 @ 12:57 PM
139kj
70rpm
37%
14mph
Monday 11/2/20 @ 11:23 PM
200kj
79rpm
41%
17mph
Tuesday 10/27/20 @ 11:27 AM
✅
239kj
72rpm
47%
18mph
Saturday 4/4/20 @ 3:57 PM
✅
213kj
79rpm
43%
17mph
Saturday 4/4/20 @ 3:54 PM
192kj
70rpm
44%
16mph
Monday 3/16/20 @ 10:55 PM
198kj
81rpm
40%
17mph
Tuesday 3/17/20 @ 10:57 AM
✅
213kj
75rpm
44%
17mph
Friday 1/3/20 @ 1:20 AM
184kj
75rpm
42%
16mph
Friday 1/3/20 @ 11:13 AM
✅
185kj
72rpm
42%
16mph
Wednesday 5/22/19 @ 9:56 AM
kj
rpm
%
0mph
Thursday 7/12/18 @ 11:4 AM
✅
114kj
62rpm
38%
13mph
Tuesday 1/16/18 @ 10:57 AM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 4:25 PM
✅
183kj
63rpm
46%
16mph
Monday 2/4/19 @ 12:58 AM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:57 PM
✅
211kj
66rpm
40%
14mph
Wednesday 4/11/18 @ 9:50 AM
kj
rpm
%
0mph
Sunday 4/8/18 @ 1:12 PM
✅
123kj
69rpm
36%
13mph
Workouts
198
kj
Monday 3/16/20