Shake and Bake

Workouts

Sunday 8/1/21 @ 12:1 PM
✅
160kj
79rpm
49%
20mph
15 min 90s Ride
Cody Rigsby
Monday 5/31/21 @ 3:7 PM
70kj
68rpm
39%
14mph
Tuesday 7/27/21 @ 11:25 PM
✅
293kj
78rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:22 PM
135kj
60rpm
44%
14mph
Tuesday 9/1/20 @ 10:45 AM
✅
117kj
82rpm
49%
21mph
10 min Tabata Ride
Robin Arzón
Saturday 10/3/20 @ 2:44 PM
36kj
72rpm
32%
13mph
Sunday 1/10/21 @ 4:39 PM
✅
71kj
92rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/15/20 @ 1:13 AM
36kj
75rpm
33%
13mph
Wednesday 1/6/21 @ 12:22 AM
✅
304kj
75rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 1/16/21 @ 1:0 AM
105kj
69rpm
34%
13mph
Friday 1/1/21 @ 2:25 PM
✅
298kj
78rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
77kj
54rpm
35%
11mph
Friday 1/17/20 @ 1:20 AM
✅
264kj
86rpm
43%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 7:57 PM
165kj
75rpm
39%
15mph
Monday 3/30/20 @ 11:45 AM
✅
402kj
76rpm
47%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
158kj
55rpm
40%
12mph
Wednesday 3/11/20 @ 4:28 PM
✅
267kj
77rpm
47%
19mph
30 min 90s Ride
Cody Rigsby
Tuesday 3/17/20 @ 7:5 PM
139kj
61rpm
43%
14mph
Sunday 3/15/20 @ 10:28 PM
✅
281kj
86rpm
44%
19mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 7:18 PM
130kj
71rpm
37%
14mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 160 kj
Sunday 8/1/21
70 kj
Monday 5/31/21
30 min Pop Ride
Cody Rigsby
✅ 293 kj
Tuesday 7/27/21
135 kj
Tuesday 7/27/21
10 min Tabata Ride
Robin Arzón
✅ 117 kj
Tuesday 9/1/20
36 kj
Saturday 10/3/20
10 min Low Impact Ride
Alex Toussaint
✅ 71 kj
Sunday 1/10/21
36 kj
Tuesday 12/15/20
30 min Pop Ride
Cody Rigsby
✅ 304 kj
Wednesday 1/6/21
105 kj
Saturday 1/16/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 298 kj
Friday 1/1/21
77 kj
Thursday 12/31/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 264 kj
Friday 1/17/20
165 kj
Saturday 1/18/20
45 min Together We Ride
Robin Arzón
✅ 402 kj
Monday 3/30/20
158 kj
Saturday 3/28/20
30 min 90s Ride
Cody Rigsby
✅ 267 kj
Wednesday 3/11/20
139 kj
Tuesday 3/17/20
30 min Together We Go Far Ride
Robin Arzón
✅ 281 kj
Sunday 3/15/20
130 kj
Monday 3/16/20