Shake and Bake
Workouts
Sunday 8/1/21 @ 12:1 PM
✅
160kj
79rpm
49%
20mph
Monday 5/31/21 @ 3:7 PM
70kj
68rpm
39%
14mph
Tuesday 7/27/21 @ 11:25 PM
✅
293kj
78rpm
48%
20mph
Tuesday 7/27/21 @ 11:22 PM
135kj
60rpm
44%
14mph
Tuesday 9/1/20 @ 10:45 AM
✅
117kj
82rpm
49%
21mph
Saturday 10/3/20 @ 2:44 PM
36kj
72rpm
32%
13mph
Sunday 1/10/21 @ 4:39 PM
✅
71kj
92rpm
38%
17mph
Tuesday 12/15/20 @ 1:13 AM
36kj
75rpm
33%
13mph
Wednesday 1/6/21 @ 12:22 AM
✅
304kj
75rpm
50%
20mph
Saturday 1/16/21 @ 1:0 AM
105kj
69rpm
34%
13mph
Friday 1/1/21 @ 2:25 PM
✅
298kj
78rpm
48%
20mph
Thursday 12/31/20 @ 4:0 PM
77kj
54rpm
35%
11mph
Friday 1/17/20 @ 1:20 AM
✅
264kj
86rpm
43%
19mph
Saturday 1/18/20 @ 7:57 PM
165kj
75rpm
39%
15mph
Monday 3/30/20 @ 11:45 AM
✅
402kj
76rpm
47%
19mph
Saturday 3/28/20 @ 3:55 PM
158kj
55rpm
40%
12mph
Wednesday 3/11/20 @ 4:28 PM
✅
267kj
77rpm
47%
19mph
Tuesday 3/17/20 @ 7:5 PM
139kj
61rpm
43%
14mph
Sunday 3/15/20 @ 10:28 PM
✅
281kj
86rpm
44%
19mph
Monday 3/16/20 @ 7:18 PM
130kj
71rpm
37%
14mph
Workouts
77
kj
Thursday 12/31/20
130
kj
Monday 3/16/20