Shake and Bake
Workouts
Friday 4/9/21 @ 10:22 AM
✅
293kj
72rpm
51%
20mph
Wednesday 1/19/22 @ 12:37 AM
253kj
74rpm
47%
18mph
Friday 2/26/21 @ 10:29 PM
✅
237kj
78rpm
53%
21mph
Friday 2/26/21 @ 10:32 PM
140kj
78rpm
42%
17mph
Sunday 7/26/20 @ 11:43 PM
✅
115kj
81rpm
42%
18mph
Monday 6/22/20 @ 11:22 PM
106kj
80rpm
42%
17mph
Sunday 9/6/20 @ 11:19 AM
✅
143kj
85rpm
40%
17mph
Monday 1/11/21 @ 11:30 AM
135kj
80rpm
41%
17mph
Tuesday 10/20/20 @ 11:46 PM
0kj
0rpm
30%
0mph
Tuesday 10/20/20 @ 11:27 PM
✅
280kj
79rpm
47%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
337kj
75rpm
52%
21mph
Wednesday 7/15/20 @ 11:22 PM
254kj
75rpm
47%
18mph
Wednesday 5/27/20 @ 10:32 AM
✅
183kj
78rpm
46%
19mph
Tuesday 1/8/19 @ 10:38 PM
124kj
81rpm
42%
18mph
Saturday 3/28/20 @ 2:33 PM
✅
198kj
75rpm
49%
20mph
Saturday 3/28/20 @ 2:35 PM
155kj
84rpm
42%
18mph
Sunday 3/15/20 @ 10:28 PM
✅
281kj
86rpm
44%
19mph
Sunday 3/15/20 @ 10:23 PM
212kj
87rpm
39%
17mph
Friday 1/17/20 @ 1:20 AM
✅
264kj
86rpm
43%
19mph
Friday 1/17/20 @ 1:24 AM
239kj
83rpm
43%
18mph
Workouts
254
kj
Wednesday 7/15/20