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Shake and Bake
fivefootking
#BGM đ«đđâïžHead high, crown on!âš
6
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR đ§đ§
26 đ„
Beat fivefootking
Workouts
Next Workouts
Tuesday 10/22/19 @ 4:8 PM
69
kj
58
rpm
38
%
12
mph
20 min 90s Hip Hop Ride
Robin ArzĂłn
View Class
Share
Saturday 5/27/23 @ 7:15 PM
â
72
kj
69
rpm
35
%
13
mph
Wednesday 9/5/18 @ 2:10 PM
78
kj
74
rpm
34
%
13
mph
20 min Low Impact Ride
Robin ArzĂłn
View Class
Share
Wednesday 8/19/20 @ 1:37 PM
â
103
kj
85
rpm
35
%
15
mph
Wednesday 9/19/18 @ 2:33 PM
69
kj
71
rpm
33
%
13
mph
20 min Low Impact Ride
Robin ArzĂłn
View Class
Share
Wednesday 8/12/20 @ 1:52 PM
â
118
kj
82
rpm
38
%
16
mph
Wednesday 11/7/18 @ 5:53 PM
89
kj
57
rpm
43
%
13
mph
20 min Tabata Ride
Robin ArzĂłn
View Class
Share
Monday 7/27/20 @ 2:0 PM
â
111
kj
66
rpm
44
%
15
mph
Thursday 1/31/19 @ 7:49 PM
â
68
kj
58
rpm
44
%
14
mph
15 min Hip Hop Ride
Robin ArzĂłn
View Class
Share
Sunday 12/15/19 @ 4:19 PM
60
kj
67
rpm
37
%
13
mph
Wednesday 5/8/19 @ 8:14 PM
114
kj
58
rpm
41
%
13
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 5/12/19 @ 3:34 PM
â
152
kj
78
rpm
37
%
15
mph
Thursday 4/4/19 @ 4:50 PM
112
kj
61
rpm
41
%
13
mph
30 min Hip Hop Ride
Robin ArzĂłn
View Class
Share
Sunday 12/23/18 @ 7:35 PM
â
165
kj
73
rpm
42
%
15
mph
Thursday 10/25/18 @ 3:59 PM
71
kj
72
rpm
33
%
13
mph
20 min Low Impact Ride
Robin ArzĂłn
View Class
Share
Friday 5/4/18 @ 12:43 PM
â
79
kj
77
rpm
33
%
13
mph
Thursday 9/27/18 @ 4:6 PM
â
139
kj
64
rpm
41
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 7/28/18 @ 7:27 PM
126
kj
73
rpm
36
%
14
mph
Monday 7/9/18 @ 4:0 PM
â
177
kj
60
rpm
41
%
13
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 3:1 PM
kj
rpm
%
0
mph
Next Workouts
fivefootking
#BGM đ«đđâïžHead high, crown on!âš
6
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR đ§đ§
26 đ„
Beat fivefootking
Workouts
Next Workouts
20 min 90s Hip Hop Ride
Robin ArzĂłn
View Class
Share
69
kj
Tuesday 10/22/19
â
72
kj
Saturday 5/27/23
20 min Low Impact Ride
Robin ArzĂłn
View Class
Share
78
kj
Wednesday 9/5/18
â
103
kj
Wednesday 8/19/20
20 min Low Impact Ride
Robin ArzĂłn
View Class
Share
69
kj
Wednesday 9/19/18
â
118
kj
Wednesday 8/12/20
20 min Tabata Ride
Robin ArzĂłn
View Class
Share
89
kj
Wednesday 11/7/18
â
111
kj
Monday 7/27/20
15 min Hip Hop Ride
Robin ArzĂłn
View Class
Share
â
68
kj
Thursday 1/31/19
60
kj
Sunday 12/15/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
114
kj
Wednesday 5/8/19
â
152
kj
Sunday 5/12/19
30 min Hip Hop Ride
Robin ArzĂłn
View Class
Share
112
kj
Thursday 4/4/19
â
165
kj
Sunday 12/23/18
20 min Low Impact Ride
Robin ArzĂłn
View Class
Share
71
kj
Thursday 10/25/18
â
79
kj
Friday 5/4/18
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
â
139
kj
Thursday 9/27/18
126
kj
Saturday 7/28/18
45 min All for One Ride
All Instructors
View Class
Share
â
177
kj
Monday 7/9/18
kj
Sunday 7/1/18
Next Workouts