Shake and Bake
Workouts
Saturday 7/24/21 @ 1:18 PM
✅
135kj
66rpm
39%
14mph
Monday 7/26/21 @ 2:27 AM
130kj
53rpm
46%
13mph
Tuesday 10/6/20 @ 7:17 PM
171kj
74rpm
39%
15mph
Sunday 10/4/20 @ 3:22 AM
✅
203kj
53rpm
56%
17mph
Saturday 8/15/20 @ 7:38 PM
174kj
80rpm
38%
16mph
Tuesday 8/18/20 @ 1:31 AM
✅
238kj
63rpm
53%
18mph
Sunday 7/19/20 @ 4:0 PM
✅
206kj
76rpm
43%
17mph
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
Thursday 4/23/20 @ 10:56 AM
65kj
73rpm
37%
14mph
Sunday 7/12/20 @ 12:33 AM
✅
100kj
80rpm
40%
17mph
Tuesday 6/30/20 @ 6:30 PM
✅
197kj
71rpm
44%
17mph
Monday 6/29/20 @ 8:30 PM
186kj
60rpm
48%
16mph
Friday 5/15/20 @ 5:48 PM
✅
214kj
73rpm
45%
17mph
Saturday 4/18/20 @ 1:4 AM
201kj
54rpm
55%
16mph
Saturday 3/14/20 @ 1:4 PM
147kj
76rpm
37%
15mph
Friday 4/17/20 @ 1:7 AM
✅
204kj
50rpm
59%
17mph
Monday 4/13/20 @ 3:19 PM
174kj
85rpm
36%
16mph
Saturday 3/21/20 @ 3:58 PM
✅
180kj
68rpm
44%
16mph
Sunday 8/18/19 @ 4:58 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 3:38 AM
✅
160kj
78rpm
31%
13mph